Episodes

  • (Ep68) Looking Back Informs Our Future
    Jul 16 2021
    Quality of life measures are an evaluation of how we are doing in life. Sometimes they are health-related, sometimes relationships related, but today I am going to challenge you to look back at your personal history and give yourself an evaluation of how your life is turning out, and I bet, it's better than you think.
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    30 mins
  • (Ep67) The Principles of History
    Jul 9 2021
    This month as we talk about History, think back to the history that makes you, you! Think back to all the rules and learning that went into you becoming a better person and a person who is looking for more in the way of learning, loving and being better.
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    18 mins
  • (Ep66) History
    Jul 2 2021
    The theme for July is History. Your own history, how we are bold with our history, and how we see others' perspectives. It should be a great month! Thanks for tuning in.
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    27 mins
  • (Ep65) Creative Fun: Kim Christensen Interview
    Jun 25 2021
    Kim Christensen of Talk Wordy To Me is a business owner and writer who uses her creativity to her advantage everyday. As a co-owner of Promptly Journals Kim is used to not only creating but encouraging creativity and engagement from others as well.
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    41 mins
  • (Ep64) When You Wonder, You're Learning BOOK REVIEW
    Jun 18 2021

    This book is for Fred Roger's fans, but for everyone looking to add a little more wonder, hope and curiosity in your life (especially since that was Mr. Rogers specialty).  While this is geared toward parenting and raising the next generation, there are so many takeaways for the average adult to make their lives look and feel more enjoyable. 

    My favorite chapters were: 

    1. When You Wonder, You're Learning
    2. It's You Who Have to Try It and It's You Who Have to Fall (Sometimes) 
    3. Such a Good Feeling

    Link to the book on Amazon: 

    https://www.amazon.com/When-You-Wonder-Youre-Learning/dp/0306874733/ref=sr_1_1?crid=2B528J7636X6C&dchild=1&keywords=when+you+wonder%2C+you%27re+learning&qid=1623962258&sprefix=When+you+wonder%2Caps%2C190&sr=8-1

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    26 mins
  • (Ep63) 35 Fun Things
    Jun 11 2021

    Turning 35 this week was great, I enjoyed my birthday, but in the spirit of sharing some summer fun, I came up with a list of simple ways you can make your summer truly feel like a break, even if you have to continue to show up to a desk everyday. 

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    28 mins
  • (Ep62) The June of Fun
    Jun 4 2021

    Fun is something we associate to everything from satisfaction to playfulness to leisure.  If I have this right, I think the majority of  people are not making enough fun in their life to find the satisfaction guarantee. This month we look at more ways to bring the fun back into your life.  

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    31 mins
  • (Ep61) Intuitive Summer Creativity
    May 27 2021

    Do what sounds fun,

    Take breaks to refresh your mental state, 

    Let your intuition pick the best things for your life, 

    and Remember what you personally find intuitively fun.

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    5 mins