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Artist Recovery Podcast

Artist Recovery Podcast

By: Artist Recovery Podcast
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 Artist Recovery Podcast: Bringing Light to the Dark Side of Art - Navigating Creativity and Mental Health with Honesty, Empathy, and Transformation. Join host Rich Wright on the Artist Recovery Podcast as he embarks on an authentic journey through the highs and lows of being a working artist and designer. Each episode features in-depth conversations with fellow creatives, sharing their personal stories and insights into balancing artistic endeavors with mental health. Discover valuable perspectives, find solidarity, and embrace healing as you continue your own artistic career.Artist Recovery Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Artist Recovery Podcast Ep. 12 | Transforming Fitness for Creatives: Trea Cotton’s Journey & Vision

    Artist Recovery Podcast Ep. 12 | Transforming Fitness for Creatives: Trea Cotton’s Journey & Vision
    May 9 2025
    In this captivating interview on the Artist Recovery Podcast, Trea Cotton, founder of Next World Fitness, opens up about his unique journey in fitness and how he’s redefining wellness for artists and creatives. From growing up in Drew, Mississippi, to crafting a revolutionary approach to online fitness coaching, Trea shares insights on how his early life—shaped by gospel, blues, and family—helped him discover his passion for health and creativity.🔑 Key Moments from the Episode:~The Power of Early InspirationTrea’s childhood was rich with music, from his grandmother’s gospel influence to his father’s love for blues. His family background deeply shaped his creative path, and in this interview, he reveals how music and fitness became intertwined from a young age .~The Art of Blending Fitness & CreativityTrea’s vision is to bridge the gap between fitness and entertainment, integrating motivational music into his workout programs. He discusses how his own music and fitness routines will inspire others to stay active, motivated, and empowered .~Overcoming Struggles to Build Next World FitnessAs a creative, Trea knows how the hustle can lead to neglecting health. He shares personal stories of overcoming physical and mental challenges, from the loss of his grandmother to navigating the demands of a creative career. His approach to fitness isn't just about getting stronger physically, it’s about creating a holistic lifestyle that supports artists’ well-being .~Behind the Scenes of Trea’s Fitness PhilosophyTrea’s coaching philosophy goes beyond traditional workouts. It’s about shaping the mindset and integrating wellness into every aspect of an artist’s life. His innovative online programs allow creatives to stay fit while managing their hectic schedules on tour or in the studio .~A Sneak Peek into Trea’s Upcoming ProjectsGet a glimpse of Trea’s future goals, including a fitness-themed music album and expanding his Next World Fitness platform. The integration of his fitness programs with his artistic endeavors could create a completely new genre that blends health with entertainment .🎧 Why You Should Listen:If you're a creative struggling to balance your artistic career with maintaining a healthy lifestyle, this episode is a must-listen. Trea Cotton's innovative approach to fitness can help you thrive physically and mentally, ensuring longevity in your career while keeping you at the top of your game. This conversation is packed with inspiration, motivation, and actionable advice that’ll resonate with anyone in the creative industries.Connect with Trea: https://www.nextworldfitness.com/Linkedin: / treadafitartist Connect with Rich: https://www.theartistrecovery.comLinkedin: / richwrightunltd Instagram: / richwrightunltd
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    1 hr and 17 mins
  • Artist Recovery Podcast Ep.11 | Why Creative Mindset is Key to Innovate in Business - Sarah Bierenbaum

    Artist Recovery Podcast Ep.11 | Why Creative Mindset is Key to Innovate in Business - Sarah Bierenbaum
    May 3 2025
    In this episode of the Artist Recovery Podcast, Sarah Bierenbaum shares her inspiring and unorthodox journey from professional theatrical stage manager to tech startup executive, and now, founder and coach at Nimble Penguin Coaching. Sarah brings a unique blend of creativity and leadership experience to the table, offering invaluable insights on how empowerment, self-awareness, and alignment with personal values drive success—whether in the arts, tech, or entrepreneurship.🔑 Key Moments in This Interview:The unexpected crossroads of art and tech: Sarah reveals how her path from stage management to tech was both surprising and transformational. She walks us through her first role in a tech startup and how she adapted her artistic instincts into effective leadership in business.A transformative conversation about values in the workplace: Hear about Sarah's frank conversation with her CEO, where they explored how to align personal values with the companies you work for—a moment that will resonate deeply with anyone navigating work-life values .Salary negotiations & advocacy: A moment of vulnerability as Sarah reflects on her early struggles with salary negotiations in the tech industry and how she learned to advocate for herself, a lesson she now passes on to others, especially women and marginalized groups .Lessons learned at the intersection of art and business: As a former stage manager, Sarah brings creativity and adaptability from the world of theater into high-stakes business environments. She explains how both worlds require innovation and teamwork, where people from diverse backgrounds collaborate to create something new .Sarah’s journey is one of self-discovery, resilience, and growth. Whether you’re an aspiring entrepreneur, a leader looking to level up, or someone navigating a career transition, Sarah’s story will inspire you to find your unique path and bring your whole self to work.📈 How to Grow as a Leader:Sarah emphasizes the importance of empowering others and yourself, creating spaces where innovation thrives, and knowing your worth in negotiations.She shares her experience from working with “Chief,” a private network for executive women, highlighting the power of community and the support it offers as women climb to the C-suite .🌟 If you enjoyed this episode, don’t forget to like, subscribe, and comment with your thoughts or questions! Who is someone you know that has successfully made a career shift? Let us know below!🔗 Stay Connected with Sarah Bierenbaum:Nimble Penguin Coaching: https://www.nimblepenguin.com/LinkedIn: / sarahbierenbaum ✴️ Connect with Rich: https://www.theartistrecovery.com/Linkedin: / richwrightunltd #Leadership #Tech #CareerTransition #StageManagement #Coaching #Entrepreneurship #WomenInBusiness #Empowerment #SalaryNegotiation #CreativeLeadership #CareerGrowth
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    2 hrs and 15 mins
  • Artist Recovery Podcast Ep. 10 | Nearly giving it all up and what pulled him back - Gareth Robertson

    Artist Recovery Podcast Ep. 10 | Nearly giving it all up and what pulled him back - Gareth Robertson
    Apr 26 2025

    🔥 What does it take to grow a brand from scratch and evolve through chaos? In this gripping episode of Artist Recovery Podcast we sit down with Gareth Robertson, the powerhouse behind GR-aphic Studio (formerly Design Pit). From his kitchen table to leading a full-fledged creative agency, Gareth shares the unfiltered truth about building a business in the ever-evolving world of branding and digital marketing.🎧 Watch Now if You’re Ready to Be Inspired by Real Grit, Big Ideas, and a Lot of Heart.👀 IN THIS EPISODE:💡 How Gareth went from a one-man design studio to running a multi-service creative agency.📘 The story behind his book "Decade: A Creative Journey in Business" — a raw look at reinvention, growth, and failure.🧠 Lessons in branding, content creation, and thriving in the digital age.😷 Pivoting during the pandemic: restructuring, relocating, and still coming out stronger.🌍 Going eCommerce with Print Pit — a bold leap that expanded his creative reach.❤️ His powerful fundraising mission for Parkinson’s UK, raising over £15,000.🏆 From startup hustle to winning “Best Creative Business” — what it really takes.💥 VIRAL MOMENTS TO LOOK OUT FOR:“I had to learn how to sell creativity in a world that didn’t understand its value yet.” 🎯Gareth on nearly giving it all up — and what pulled him back. 😮His advice to anyone facing burnout: “Pause. Rethink. Reinvent.” 🔄The hilarious story behind his first big client win. 😂📈 WHY YOU SHOULD WATCH: If you’re a designer, entrepreneur, or just someone chasing a dream, Gareth’s story is packed with real-world lessons, branding gold, and emotional insight. His resilience, innovation, and honesty will leave you inspired — and maybe even spark your next big idea.🧠 WHO IS GARETH ROBERTSON?Founder & Creative Director of GR-aphic Studio (est. 2012)Author of Decade: A Creative Journey in BusinessWinner of multiple business awards including Best Creative BusinessCreator of the Print Pit eCommerce platformPassionate advocate for Parkinson’s UK✨ DON’T FORGET TO: 👍 Like this video if Gareth’s journey fired you up💬 Drop a comment: What was your favorite quote or takeaway?🔔 Subscribe and hit the bell so you never miss an inspiring episode📲 Share this with a fellow creative or entrepreneur who needs a push today#GarethRobertson #CreativeAgency #EntrepreneurStory #BrandingTips #DesignPit #GRaphicStudio #BusinessJourney #ARPod #PodcastInterview #StartupStory #CreativeBusiness #eCommerceDesign #ParkinsonsUK #Inspiration #digitalmarketing Connect with Gareth Robertson: https://gr-aphic.uk/Gareth on Linkedin: https://www.linkedin.com/in/garethrobertson/Connect with Rich: https://www.theartistrecovery.com
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    1 hr and 58 mins
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