• Avoid Burnout for You and Your Family with Eliza Huie

  • Jun 5 2024
  • Length: 43 mins
  • Podcast

Avoid Burnout for You and Your Family with Eliza Huie

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  • Summary

  • In this episode of Straight to the Heart, our host Rush Witt talks with Eliza Huie, Director of Counseling at McLean Bible Church in Vienna, VA. They discuss Christian self-care, the relentless pressure to keep up with modern life, and the concerning problem of burnout among adults and children.

    ELIZA HUIE ONLINE
    Eliza’s Website
    Facebook
    Instagram
    Twitter/X

    MENTIONED IN THIS EPISODE
    The Whole Life
    Teens and Anxiety
    I’m Stressed

    For more about the podcast at New Growth Press online.

    Timestamps:
    1:30 - Welcome
    4:00 - What interested you about the topics of self-care and counseling?
    9:23 - How can the average person find the best pace for life?
    16:00 - Isn't it selfish to practice self-care?
    18:30 - Keys Parents Can Use To Build Margin Into Their Kids
    21:28 - What are some big emotional struggles parents should watch for?
    24:50 - Eliza shares her own story of panic.
    31:06 - What reminds you to give better attention to your stress?
    35:05 - What have you done to encourage others toward self-awareness?
    37:21 - When do I need intensive help for my stress?
    41:29 - Farewell
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