Awaken the Healer Within with Hana Miller cover art

Awaken the Healer Within with Hana Miller

Awaken the Healer Within with Hana Miller

By: Hana Miller
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About this listen

 We are all born with a Ming which means “destiny” or “fate”. When we honor this birthright by living in alignment with our Ming we create a fulfilling, purpose-driven existence which makes a lasting impact on the world. However, we operate in a society that wants to strip us of our strength, our individuality, reduce us to our symptoms, sedate us with pharmaceuticals, and drain our energy as well as our bank accounts. It is my mission through this podcast and my work to offer you a way home to yourself through the ancient practices of Chinese Medicine. Every week I’ll provide you with the proven knowledge, skills, and tools to free yourself and overcome what has been holding you back so that you can reclaim your power, align with your purpose, and awaken the healer within. This podcast is about diving into the inner work, becoming the master creator of your life, developing an unshakeable confidence in yourself, and sharing your unique light with the world. Have you come and said “ALOHA!!!” to me yet?! Find me over on Instagram @thebalancedhealer, hit “like” and send me a DM! I would love to hear from you and feel free to ask any questions you want answered on the show! And If you are ready for a deeper transformation join us in the Balanced Woman where I teach you the tools, skills, and knowledge to heal your body, master your emotions, and align your life with Chinese Medicine and Hormonal Balancing. Learn more and enroll at thebalancedwomansystem.com2024 Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Rediscover Who You Are Through Your Elemental Blueprint

    Rediscover Who You Are Through Your Elemental Blueprint
    Jun 25 2025
    What if your procrastination, burnout, or self-doubt weren’t problems to fix — but signs that you’ve drifted away from your true nature? In this episode, Hana offers a gentle reframe of struggle through the lens of Chinese Medicine. You’ll explore the power of understanding your elemental constitution — not to change who you are, but to finally understand yourself. Inside, you’ll learn:
    • How disconnection from your element can feel like procrastination, anxiety, or burnout
    • The emotional and physical language of each of the 5 elements
    • Hana’s personal story of rediscovering her Fire element
    • Why knowing your blueprint is the key to aligned healing

    This episode is an invitation to stop forcing, and start flowing — with who you already are.
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    29 mins
  • From Burnout to Flow: Kelis Kaleopaʻa on Healing, Surfing & Self-Trust

    From Burnout to Flow: Kelis Kaleopaʻa on Healing, Surfing & Self-Trust
    Jun 18 2025
    What happens when you stop pushing… and start listening? In this powerful conversation, Hana sits down with professional longboard surfer Kelis Kaleopaʻa to explore what it means to return to yourself after burnout — not just physically, but emotionally and spiritually. Kelis came to Hana depleted, disconnected, and without a cycle. What unfolded was so much more than a physical healing — it was a complete transformation of how she lived, moved, and trusted herself again. This episode is a window into the season after the unraveling — when joy returns, not because you earned it, but because you finally aligned with it. Inside this episode:
    • Reclaiming your cycle through emotional and spiritual integration
    • How Kelis fell back in love with surfing — without pressure or performance
    • The signs your nervous system needs rest (and how to respond with care)
    • Moving from masculine striving to feminine flow
    • The role of intuition, ancestral connection, and body wisdom in true healing
    • What Chinese Medicine teaches us about integration and becoming
    I don’t open 1:1 mentorships often — but for the right woman, it’s the most powerful container I offer. If you’re in a season of deep unraveling or sacred return… and you're ready for devoted, personal support… You can learn more or apply to work with me by tapping the link here: 1:1 Mentorship Application Link This one is for the woman who's already done the deep work… And is ready to live from who she’s become.

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    42 mins
  • Burnout Isn’t the End — It’s a Sacred Beginning

    Burnout Isn’t the End — It’s a Sacred Beginning
    Jun 11 2025
    Burnout Isn’t the End — It’s a Sacred Beginning What if your exhaustion isn’t a failure… but a spiritual threshold? In this gentle, soul-opening episode, Hana explores how burnout can be a sacred invitation — not something to fix or push through, but something to honor. Through the lens of Chinese Medicine and lived experience, you’ll begin to see burnout not as the breakdown, but as the beginning of your return.

    In this episode, we explore:
    • Why burnout often signals a deeper soul transformation
    • The Yin invitation: stillness, silence, and sacred pause
    • The spiritual cost of overdoing — and how to begin healing
    • How to rebuild rhythm, identity, and vitality from within
    • Simple, nourishing rituals to restore trust in your body
    If you're craving rest and a way back to yourself, Hana's free 7-day meditation challenge is a beautiful place to begin. This is for the woman who’s tired of pushing. Who craves stillness. And who’s ready to rebuild — gently, honestly, and in rhythm.

    Tap here to join the free 7 Day Meditation Challenge!
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    21 mins
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