In this episode, Kate and Amanda discuss the current transformative times we are experiencing as a collective. They explore the importance of awakening to new realities, questioning authority, and embracing personal sovereignty. The conversation delves into the role of fear and hope in navigating change, the biological responses to uncertainty, and the power of choice in shaping our experiences. They emphasize the necessity of confronting shadows to create meaningful change and the excitement of the journey ahead. They explore the themes of navigating the unknown, embracing change, and the importance of inner power during times of uncertainty. They discuss the ascension process and the rising vibrations that are affecting humanity, emphasizing the need to acknowledge both light and dark forces in our lives. The conversation highlights the journey of awakening, encouraging listeners to trust the process and embrace their unique paths while fostering compassion and understanding for others.

• Awakening involves seeing beyond our previously held beliefs.
• Confronting the shadow is essential for transformation.
• We have the power to choose our experiences during change.
• Fear can perpetuate more fear, limiting our growth.
• The current times are a collective dark night of the soul.
• Astrological shifts are influencing our collective consciousness.
• Questioning authority is crucial for personal sovereignty.
• Embracing uncertainty can lead to growth and evolution.
• Our biological responses to change can affect our mindset.
• Hope and excitement coexist with fear in transformative times. It's always unknown, it's just heightened now.
• We have zero idea of what's going to happen.
• The only thing we have power over is our own internal.
• We can project the energy that we cultivate inside.
• It's time to re-examine who you are spending your time with.
• We are the creators of our future reality.
• We must overturn every stone to see what's underneath.
• We have to see the whole picture.
• We must allow everyone their own journey.
• We have to learn how to love those parts of us.

In this enlightening conversation, we are joined by Kirsten McCormick. Musician turned youth advocate, and mother of five from Texas who is revolutionizing teen experiences. We discuss the need for in-person connections among teenagers in this digital age, and the innovative programs Kirsten has developed, including Teen Connect and Teen Connect Adventures. Programs that are helping teens develop meaningful social connections, improve their mental health and foster their creativity.

The conversation emphasizes fostering independence in children, the significance of real-world experiences, and the valuable lessons learned through failure. Kirsten discusses the importance of allowing kids to make mistakes in a safe environment and highlights the significance of recognizing each teen as an individual, and the transformative power of travel in fostering empathy and personal growth.

Kirsten shares her journey of grounding in authenticity and the lessons learned from her children, particularly in navigating emotions. The conversation culminates in the importance of creating opportunities for teens to explore and connect with the world around them.

• Creating our own reality is possible through purposeful actions.
• In-person connections are crucial for teenagers' development.
• Free range play is vital for building confidence and responsibility.
• Failure is a necessary part of learning and growth.
• Real-world experiences help teens develop resilience and independence.
• Creating safe spaces allows kids to experiment and grow.
• Recognizing teens as individuals fosters their development.
• Travel broadens perspectives and fosters empathy.
• Grounding in authenticity enhances personal growth.
• Experiences outside comfort zones are transformative.

In this episode, Kate and Amanda explore the profound interplay between death and life, examining how our fears and cultural perceptions of mortality influence the way we live. They highlight the transformative power of confronting fears, emphasizing how an awareness of mortality can deepen our relationships, enhance presence, and foster personal growth. The conversation delves into the cyclical nature of life, grief as a catalyst for connection, and the potential of death to serve as a gateway to a richer, more meaningful existence. Their insights encourage listeners to embrace the fullness of life and choose love over fear.

• Death invites us to cherish life more deeply.
• Cultural attitudes shape how we view mortality.
• Living fully requires presence in the moment.
• The fear of death often drives our search for meaning.
• Awareness of time can either inspire or restrict us.
• Growth comes from facing our fears.
• Life’s cycles of death and rebirth foster transformation.
• Choosing love over fear leads to a richer experience.
• Growth is uncomfortable but necessary.
• Each moment presents a choice: fear or love.
• Fear can uncover hidden strengths.
• Mortality deepens our connections with others.
• Grief helps us navigate the full range of human emotion.
• Death acts as a portal for personal transformation.
• Letting go of the past makes space for change.
• The emotional spectrum is key to truly living.
• Honoring loved ones means embracing the impact they’ve had.
• Death enhances our appreciation of life’s beauty.