• Basic Sun Salutations – Surya Namaskar

  • Oct 2 2017
  • Length: Less than 1 minute
  • Podcast

Basic Sun Salutations – Surya Namaskar

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  • Summary

  • Practice several rounds of basic sun salutations, or surya namaskar, along with this video. The sun salutations are done at not too fast a pace. Sun salutations can be done as a practice unto themselves if you are busy and … Weiterlesen →
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