• Be Kind To Yourself

  • Mar 4 2023
  • Length: 4 mins
  • Podcast

  • Summary

  • Why is it important to be kind to yourself? Kindness is for the giver and the receiver. Its easy to miss the benefits of self-kindness. In this episode I discuss the importance of kindness. Remember to inspire kindness to yourself because your kindness can motivate you. Self-kindness is one of the keys you will need for happiness, health, and success.

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