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"Be happy" is Stressful

"Be happy" is Stressful

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 "Be happy" has become a constant piece of advice to anyone who is facing negative emotions of any sort. But does this advice actually change the energy of the emotions from negative to positive or does it make it even worse. In this episode, we will try to explore this idea in detail. Follow me on Instagram:@coachvaibhavkhandelwal For Blogs- Medium: coachvaibhavkhandelwal.medium.com Substack:vaibhavkhandelwal.substack.com
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