Bluelights & Spaghetti Hoops Episode 2
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Bluelights & Spaghetti Hoops Episode 2
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About this listen
This week Ian and Chris discuss how they each find balance with family, work and making the time to workout, eat healthy and work on themselves and their individual challenges these things bring.
Make sure you drop them a follow on instagram
Chris @fitfor_rescue
Ian @bluelight_lifestyle
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