• EP8: Quick Reminder
    Aug 20 2023
    In case you ever need a quick pick me up - this one is for you. This is to remind you - you got what it takes to be a boss babe.
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    9 mins
  • EP7: Building Credit
    May 5 2023

    Let’s get into why credit is important and what we’ve learned along the way - the good and the bad! We are here to guide you boss babes into amazing financial health.

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    29 mins
  • EP6: Boundaries
    Apr 30 2023

    We’re keeping it real this episode - let’s talk about all types of boundaries whether with friends, family, partners, coworkers, etc. We’ll talk through why they are important and how to stay on track with your boundaries!

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    23 mins
  • EP5: Detangling Stress
    Apr 26 2023

    Who isn’t stressed these days……. Let’s use this time to talk about how we can best manage our stress

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    10 mins
  • EP4: Building You - Job & Career
    Mar 13 2023

    It is a journey when it comes to building you within your job and career. Let’s talk about what are the best ways to elevate yourself no matter what season you are in currently. You are one step closer everyday. Don’t give up.

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    23 mins
  • EP3: Mindset Is the Driving Force to Bossing Up
    Feb 19 2023

    It’s essential for us to boss up and shift our mindset towards self improvement. Let’s really get into it today because mindset is always the first step to anything in life. We can defeat the odds with a simple mindset shift because a powerful mind can achieve anything.

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    17 mins
  • EP2: It’s Time to Boss Up and Start Saving!
    Feb 5 2023

    It’s time to get serious and start saving towards your goals! Time to make essential changes to your lifestyle. It starts today!

    Resources Below (Not Sponsored)

    Budget/Savings App (Including but not limited to):

    MINT APP

    SPENDING APP

    LOOT APP

    Savings Account (Including but not limited to):

    Marcus Goldman Sachs

    Apple Bank

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    19 mins
  • EP1: How To Achieve Goals Like A Boss Babe
    Jan 23 2023

    Welcome to our first episode on Boss Up Therapy Podcast. Today we are going to focus on a formula that helps you to achieve your goals for real. What works and what doesn't work. Let's talk about it!

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    14 mins