In this episode, I reflect on my leadership journey, from being shockingly promoted to discovering the importance of intentional, self-guided leadership. I am sharing lessons about shifting from task-based management to leading with purpose, and why self-leadership is key to personal and professional growth.

Key Topics:

• The shift from reactive to intentional leadership.
• Observing mentors to shape a personal leadership style.
• How self-leadership influences your ability to lead others.
• Practical strategies for building self-leadership.

Brown Heart Affirmation: "Today, I honor my ability to lead myself with compassion, intention, and a whole lot of bouncing back."

Practical Tips:

1. Daily Reflection: Ask yourself, how do I feel? What stands out from today? What can I improve or celebrate?
2. Intentional Decision-Making: Pause before making decisions to ensure they align with your values.

Brown Heart Moment: Take a deep breath and reflect on a moment today where you led yourself with intention. Recognize the strength in that decision.

I would really appreciate your support by subscribing and leaving a review!

If you want more Brown Heart, check out the Brown Heart Substack!

In this very first episode of the Brown Heart Wellness Podcast, Samantha welcomes you to a space where authenticity, healing, and empowerment are celebrated at every turn. Join us as we explore the story behind "Brown Heart"—a symbol of deep connection, compassion, and support between friends that grew into a movement for empowered living.

Samantha shares her vision for this podcast as a sanctuary for Black women to reconnect with their voices, embrace their true selves, and create their own safe spaces in the world. Expect to dive deep into meaningful conversations about self-awareness, leadership, and the profound connection between who we are and how we show up every day.

You’ll also learn how this podcast is an extension of the work done at Brown Heart Wellness, where therapy and coaching services are tailored to uplift and empower. And don't forget—this is a two-way street! Samantha will be taking your questions, offering heartfelt answers, and creating an open dialogue that helps us all grow together.

Ready to dive deeper into our community? Subscribe to the Brown Heart Wellness Substack for exclusive content, journal prompts, affirmations, and behind-the-scenes insights that will help you on your journey to self-discovery and healing. Click here to join us today!

Ready for more personalized support on your empowerment journey? Explore our coaching services tailored to help you unlock your full potential, lead with authenticity, and live a life aligned with your true self. Learn more and sign up here.

If you would like to add tea to your mindfulness moments add home check out Magic Hour Teas at https://magichour.sjv.io/3e63GA.

Join Samantha Edu on the Brown Heart Podcast, a space dedicated to embracing the power of storytelling, self-discovery, and living authentically. Each episode invites you into a conversation filled with mindful moments, heartfelt stories, and a touch of laughter, encouraging you to boldly live your truth. Grab your tea, take a deep breath, and dive into a journey that celebrates connection, compassion, and the beauty of being unapologetically you.

If you would like to add tea to your mindfulness moments add home check out Magic Hour Teas at https://magichour.sjv.io/3e63GA.