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CardioSeeds

CardioSeeds

By: Svetlana Chamoun MD Ph.D DipABLM
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About this listen


Revolutionizing Cardiovascular Health:
Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician.
As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace healthy choices for cardiometabolic prevention and treatment. Share your thoughts and inquiries with Dr. Chamoun at chamoun@cardioseeds.com. Explore more at https://cardioseeds.com.

© 2025 CardioSeeds
Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Top Money Mistakes Young Physicians Make — and How to Avoid Them
    Jun 13 2025

    Starting strong financially can change the course of your career and your life. In this episode, Dr. Chamoun highlights the most common financial traps young women physicians fall into — from lifestyle inflation to skipping salary negotiations — and shares science-backed solutions to sidestep them. With insights from Medscape, BMJ, and real-world physician stories, this episode is a must-listen for any early-career doctor ready to thrive.

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    6 mins
  • Financial Management for Women Physicians at Every Career Stage
    May 30 2025

    In this empowering episode, Dr. Svetlana Chamoun walks women physicians through a roadmap to financial well-being at every stage of their careers — from residency to retirement. Learn how to navigate high debt, save during uncertain markets, negotiate wisely, and plan for the future with confidence.

    Citing data from the AMA, Fidelity, and Vanguard, this episode offers practical tools to help women physicians reclaim control over their financial lives — and protect their peace.

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    9 mins
  • Unique Challenges and Solutions for Women in Medicine
    May 16 2025


    In this candid and deeply empowering episode, Dr. Svetlana Chamoun explores the complex, often invisible landscape of being a woman in medicine. From persistent pay and leadership gaps to emotional labor, microaggressions, and caregiving imbalances, this episode lays bare the unique burdens women physicians face every day — and how to rise above them.

    Grounded in compelling data from Health Affairs, The Lancet, and JAMA, Dr. Chamoun offers more than just validation — she provides a blueprint for action. Learn how to advocate for yourself with power, find sponsors (not just mentors), set boundaries without guilt, and join a movement of women rewriting the rules of success in medicine. Through real stories, systemic insights, and heartfelt reflections, this episode is a powerful call to reclaim your worth — and protect your heart in the process.

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    12 mins
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