In this enlightening episode, hosts Kristen Forno | Life Threading and Amy Potter | From the Earth Creative dive into the fascinating world of Human Design—a system that integrates nine systems - astrology (Eastern and Western), I Ching, the Kabbalah, the Hindu-Brahmin chakra system, quantum physics, bio-chemistry, genetics, neutrino science, and astronomy - to map and help you understand your unique energetic blueprint.

The conversation begins with Kristen sharing her morning beach walk observations about "light codes" and expands into how our energetic signatures interact with the world. The hosts discuss how Human Design provides practical insights into our decision-making processes, communication styles, and life paths.

Kristen explains her journey discovering Human Design through a former Human Design coach, and how this intricate system helped her understand why certain business approaches felt inauthentic. The hosts explore how Human Design works—combining birth time and location with astrological positions to identify your type, authority, and profile.

Kristen and Amy compare their charts, revealing Amy as an Emotional Generator with a 2/4 profile, while Kristen is a Manifesting Generator with a 6/2 profile. They explore how these differences explain their complementary working relationship and individual challenges.

The episode offers practical ways to start exploring Human Design, including free online chart generators and using AI to help interpret your results. It concludes with the exciting announcement that their next episode will feature their teacher Jennifer Halls discussing her new book on intuition.

www.coffeedatewithspirit.com

KRISTEN FORNO www.instagram.com/lifethreading

AMY POTTER www.fromtheearthcreative.com

Episode Notes with Timestamps

00:00-04:00 - Introduction: Morning check-in; Kristen shares her beach walk and fascination with "light codes" in ocean water

04:00-09:00 - Discussion about light as consciousness, frequency, and simulation theory; reference to Tesla and Einstein

09:00-12:00 - Alignment and living spirit-led; Kristen's marketing experience and challenges with inauthentic business approaches

12:00-25:00 - Kristen's discovery of Human Design through a Human Design coach; initial skepticism and eventual deep dive

25:00-33:00 - Explanation of Human Design fundamentals: how it combines astrology, I Ching, chakra systems, and DNA

33:00-41:00 - Comparison of Kristen and Amy's charts; Amy as Emotional Generator with 2/4 profile; Kristen as Manifesting Generator with 6/2 profile

41:00-59:00 - Deep dive into profile numbers; explanation of their meaning and life phases, particularly Kristen's 6/2 role model profile

59:00-1:04:00 - Personal transformation journeys; discussion about authenticity versus conditioning; parallels to Montessori education

1:04:00-1:10:00 - Resources for exploring Human Design; announcement about next episode featuring Jennifer Halls

In this enchanting spring episode of Coffee Date with Spirit, hosts Kristen Forno and Amy Potter invite listeners to shake off winter's stagnation and tune into the buzzing energy of renewal. The episode opens with a nature-inspired grounding meditation led by Amy, who channels the vibrant energy of bees and pollinators to help listeners clear blocked energy and open themselves to new growth.

As the hosts explore the theme of blocks—mental, spiritual, and creative—they pull cards from the Thoth Tarot, revealing profound insights about trusting intuitive thinking, acting with integrity, and embracing self-knowledge. The Prince of Swords encourages listeners to break through limiting thoughts, the Three of Wands emphasizes the importance of aligning mind, heart, and action, and the Queen of Wands reminds us to embrace our fully realized selves while honoring our journey.

The fairy oracle offers guidance on moving through blocks by embracing connection—to nature, to each other, and to the vast web of life that surrounds us. Kristen and Amy discuss how we often know what we need but get caught in mental loops that disconnect us from our inner wisdom.

The episode closes with practical suggestions for clearing blocks: ground into nature, trust your intuition over intellectual overthinking, ensure alignment between mind, heart, and action before moving forward, and take swift action once clarity arrives.

Perfect for anyone feeling stuck or seeking renewal as we shift into spring's energy, this episode offers listeners practical tools to clear stagnant energy and open themselves to new possibilities in the season of blooming.

www.coffeedatewithspirit.com

KRISTEN FORNO www.instagram.com/lifethreading

AMY POTTER www.fromtheearthcreative.com

Episode Notes with Timestamps

[00:02:00] - The podcast opens with a discussion around Kristen’s spiritual block around clarity of purpose, which was triggered while listening to The Telepathy Tapes

[00:21:00] - Spring-themed grounding meditation with bee energy to clear stagnant blocks

[00:27:00] - Invocation of guides, ancestors, elementals, and spring goddesses

[00:38:00] - Tarot reading begins to identify spiritual blocks

[00:41:00] - First key block revealed: Prince of Swords - shifting from linear to intuitive thinking

[00:45:00] - Second insight: Three of Wands - aligning mind, heart, and actions with integrity

[00:48:00] - Third wisdom: Queen of Wands - trusting your fully realized, integrated self

[00:54:00] - Fairy Oracle reading: Singer of Connection - becoming aware of the web connecting all things

[01:02:00] - Wisdom of Avalon card: Perception - seeing through the soul's eyes rather than ego

[01:07:00] - Closing reflections on sharing the journey of discovery rather than definitive

In this enlightening episode of Coffee Date With Spirit, hosts Kristen and Amy welcome Justina Sharp of Angel Reiki Journey to discuss the magical world of angels and energy healing. The conversation begins with Justina leading a beautiful grounding meditation that connects participants to Mother Earth and the angels.

Justina shares her journey into spiritual work, from childhood experiences with her grandfather's visitation before his passing to her reluctant but ultimately transformative path into Reiki healing. She vividly describes how she visualizes angels during her healing sessions - particularly Archangels Michael and Raphael who appear with specific tools to clear energy blockages in the chakras.

The conversation explores how Reiki opens practitioners to heightened spiritual awareness, including mediumship abilities, past life recall, and communication with angels. Justina explains that these gifts aren't "crazy" but rather natural abilities that have been disconnected in modern society.

The episode includes several synchronistic moments, including a special Archangel Michael card that Amy had recently rediscovered, providing validation of the angelic presence during their conversation. The hosts discuss helping children navigate spiritual sensitivity, and Justina recommends specific practices using Archangel Michael's protective energy.

The episode concludes with angel card readings pointing to new creative beginnings and the importance of teaching spiritual wisdom - with special emphasis on Kristen's upcoming children's book project. Throughout, the conversation demonstrates how angels and spirit guides actively participate in everyday life when we open ourselves to their presence.

www.coffeedatewithspirit.com

KRISTEN FORNO www.instagram.com/lifethreading

AMY POTTER www.fromtheearthcreative.com

OUR GUEST: JUSTINA SHARP www.angelreikijourney.com

Episode Key Segments

[00:00:00 - 00:05:00] Introduction and grounding meditation led by Justina Sharp

[00:05:00 - 00:13:00] Discussion of how angels appear during healing work, with detailed descriptions of Archangels Michael and Raphael unique "tools" for energy clearing

[00:13:00 - 00:18:30] Personal stories about angels in everyday life, including Justina's experience with her son and Archangel Michael

[00:18:30 - 00:25:00] Justina shares her spiritual awakening journey, beginning with her grandfather's visitation before his passing

[00:25:00 - 00:33:00] Journey into Reiki practice despite initial resistance, including experiences as a hospice nurse using energy healing

[00:33:00 - 00:41:00] Amy and Justina exchange stories about unexpected mediumship experiences after Reiki attunements and working with past lives

[00:41:00 - 00:50:50] Discussion of distance Reiki healing,

[00:50:50 - 00:58:00] Recommendation for "Claire and Her Magical Friends" children's book, helping sensitive children with spiritual experiences

[00:58:00 - 01:03:00] Synchronistic moments during recording, including Archangel Michael card appearance and discussion of prophetic dreams

[01:03:00 - 01:08:00] Closing