This last week I lost two men that were in my circle to suicide and it was a wake up call to 1. Know that you never know what someone is going through and 2. The power of kindness and reaching out may actually save someone that i secretly feeling the worst. Be kind. Be consistently kind. We can change the world together.

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In this episode we discuss the difficulty in practicing patience as we navigate society that is built on quick fixes and push button answers. We have to remember sometimes, good things come to those who wait.

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In this interview, Daryl and I discuss many different topics. The range from mental health, weight loss, disabilities and the power within us to overcome anything that we set our minds to. Daryl is an inspiration with everything that he has overcome and I wanted to see if you could also get some inspiration and motivation from him. Enjoy folks.

If you want to become a Patron of the show please visit http://www.patreon.com/thats_life

You can find Daryl on all of the socials and his fitness group is called Your Level Fitness as well.