Comfort Affirmations

By: Comfort Affirmations
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  • Summary

  • You might be wondering, "What's this podcast about?" Get ready for something special! Comfort Affirmations mixes supportive audio, personal stories, and honest talks with family, friends, and experts. It’s made to help, teach, and inspire you on your journey. Jump in and see how this podcast can change your life!
    Comfort Affirmations
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Personal Success
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Episodes
  • a heart to heart with my youngest sister harmony

    a heart to heart with my youngest sister harmony
    Nov 29 2024

    let's normalize having real conversations with people that can possibly save a life.
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    4 mins
  • Louise Hay - Heal Your Body Today

    Louise Hay - Heal Your Body Today
    Nov 28 2024

    We know that beginning a healing journey can feel overwhelming, but you don’t have to do it alone. Let Louise Hay’s wisdom guide and inspire you as you start to heal your body—one small, loving step at a time.
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    1 hr and 23 mins
  • Pause, Breathe, Reset

    Pause, Breathe, Reset
    Nov 28 2024

    Let’s take a deep breath together.
Breathe in through your nose, nice and slow, for 4 seconds: 1... 2... 3... 4...


    Hold it gently for 2: 1... 2...


    Now exhale softly for 6: 1... 2... 3... 4... 5... 6...
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    1 min

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