• Crucial Conversations with Dr. Mia L. Johnson

  • By: Mia
  • Podcast

Crucial Conversations with Dr. Mia L. Johnson

By: Mia
  • Summary

  • Mental Health/PsychoeducationThe purpose of this podcast is to bring about self-awareness as it relates to your thinking patterns, feelings, communication style, ability to regulate your emotions, and respond to difficult situations. These crucial conversations are designed to empower and encourage you to enhance your self-knowledge, self-discipline, self-consciousness and empathy for others.
    © 2023 Crucial Conversations with Dr. Mia L. Johnson
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Episodes
  • Episode 7: Stop the Drama
    Feb 7 2023

    Dependent upon the situation, we show up in the role of persecutor, victim, or rescuer, which can lead to conflict. How do we escape these roles, and transition to the role of encourager, coach or survivor?
    Quiz link: https://cdn.website-editor.net/848c74c539684751972b4649bf55aae7/files/uploaded/Drama%2520triangle%2520quiz.pdf

    Mixed & Edited by Next Day Podcast.

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    24 mins
  • Episode 6: This Can't be Normal-Dysfunctional Family Roles
    Jan 15 2022

    Description-Conflict, poor communication and abuse contribute to family dysfunction. We often overlook the role we play in the dysfunction and adopt unhealthy interactions with family as our norm.

    Mixed & Edited by Next Day Podcast.

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    26 mins
  • Episode 5- Can We Talk: Communication Styles
    Dec 2 2021

    This episode highlights four styles of communication. What's your primary style of communication, and how does it help or hurt your relationships with others?

    Mixed & Edited by Next Day Podcast.

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    27 mins

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