• DAY 6 Center + Soul [Ep. 154]

  • May 6 2025
  • Length: 2 mins
  • Podcast

DAY 6 Center + Soul [Ep. 154]

Listen for free

View show details

  • Summary

  • Center + Soul is a 31-day journey inward to center, awaken, and rise.

    Have you ever listened to a sound bath?

    Today, we talk about using sound to help you tune in and define your meditation space.

    Action item for today:

    · Look up a short sound bath or tonal meditation and listen. See how you feel and what comes up for you.

    · Sign up for daily journal prompts to go with this series.

    Links and resources:

    · Buy my book! Make Ease Your Vibe (affiliate link)

    · Follow me on IG: @deliciousease

    · For more about me and what I do, check out my website

    Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

    And, if you enjoyed this episode, please leave me a 5 STAR rating and review. It really helps other sparkly listeners find the show. Thank you!

    Send us a text
    Show More Show Less
Show More Show Less

What listeners say about DAY 6 Center + Soul [Ep. 154]

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available