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Daily Boost Motivation and Coaching

By: Scott Smith - Motivation and Coaching
  • Summary

  • The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and the tools to make it happen. Listening daily to the Daily Boost Podcast will help you clarify what you want, create a roadmap to get it—and, most importantly—stay motivated every day until you get it. Improve Productivity and Time Management. Break Bad Habits and Increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business. The Daily Boost Podcast is real-life, helpful, practical knowledge, motivation, and coaching that you can use immediately. Subscribe, listen, and review the Daily Boost Podcast. If you prefer no commercials, additional personal growth tools, and weekly coaching to achieve your goals, subscribe to Daily Boost Premium at https://dailyboostpremium.com.
    Copyright 2022 • Motivation To Move, LLC • All Rights Reserved Worldwide.
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Episodes
  • Supercharge Your Self-Esteem
    Jul 5 2024
    Supercharge Your Self-Esteem Do you have goals and dreams? If so, Confidence and Self-esteem will play a significant role. Confidence is feeling good about your worth or abilities and self-respect. Self-esteem is a feeling of self-assurance—an appreciation for your abilities or qualities. Confidence and Self-esteem can be developed over time, and you gain them through experience. Yes, it's possible to fake it until you make it. It's better to jump in head first. Everything you do today is an opportunity to become a more self-confident person who appreciates you and has self-respect. There is no secret to building self-esteem. Do what you do. Do it well. Acknowledge your success. Repeat. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 mins
  • The Magic of Anticipation
    Jul 4 2024
    The Magic of Anticipation It's fascinating how children effortlessly balance living in the present with eagerly anticipating the next exciting event. Perhaps it's time we all rediscover this simple yet powerful approach. Remember those special events from your childhood that filled you with such excitement that you could barely contain it? The ones that kept you buzzing all day and even stole your sleep at night. Wouldn't it be wonderful to bring back that feeling? The trick to harness the power of anticipation is to keep a steady stream of exciting moments in your future. I call this the Anticipation Engine. These two things to keep in mind: 1) Your energy is dependent on getting excited about your future. Keep your list long. 2) Once an event passes, your excitement will disappear. Enjoy the current moment. Don't rush ahead, but always have something fun coming next. Living a life of anticipation always gives a natural energy boost. If your life is bland - schedule something fun and get excited again. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 mins
  • Give Up Dreams to Get Dreams
    Jul 3 2024
    Give Up Dreams to Get Dreams John Lennon was famous for saying, "Life is what happens while you are busy making other plans." Over the years, I've found that folks tend to ACT and DO what serves them best. And they do it while dreaming and planning for something else. It's an exhausting way to live. You can set yourself free by making a simple decision. If you want something different, do it now! If you can't get yourself to do it, consider that it may not be as important to you as you think. If that's the case, get your ego out of the way and scratch it off your list. You're going to surprise yourself with new opportunities. They have been hiding for years, waiting for you to make space. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 mins

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