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Daily Jewish Thought

Daily Jewish Thought

By: Rabbi@JewishNDG.com (Rabbi Yisroel Bernath)
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Thoughts on spirituality, Kabbalah, Jewish thought, Judaism and Relationships. Rabbi Yisroel Bernath is the Senior Rabbi at Rohr Chabad of NDG and the Director of Chabad on Campus at Concordia University in Montreal, Canada. Cherished for his incredible warmth and non-judgmental personality, this hipster is not your typical rabbi. In 2012, Rabbi Bernath founded the smashing success JMatchmaking International, a network of Jewish dating sites. He has made 104 matches (that he knows of) to date! In addition to being a matchmaker and dating coach, Rabbi Bernath is also the author of three books, and continuously produces engaging content on his many social media & podcast platforms. As a professional voice-over artist, screen-writer, and actor, he has been a part of dozens of productions, including the hit CBC Documentary "Kosher Love".

© 2025 Rabbi Yisroel Bernath & Daily Jewish Thought
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Episodes
  • The Thing I Fear Most Is Fear: From Vain Tears to Healing Power with Rabbi Yisroel Bernath
    Jun 19 2025

    On the night of Tisha B’Av, the Jewish people cried out of fear, not from a real threat, but from a perceived one. That night became a tragic turning point in our history, not because of a divine punishment, but because fear itself became the seed of generations of sorrow.

    This class explores the deeper meaning of those "vain tears" through Torah, psychology, and metaphor. From the self-fulfilling prophecy of the spies, to Harvard's famous "Rosenthal Experiment," to the chained circus elephant who forgot her strength, we see how fear and self-image can imprison entire generations.

    But we are no longer that generation. We are living in a time of healing and empowerment. This Tisha B’Av, we are called to rewrite the script. To cry no more. To rise with resolve. To finally break free and bring healing, light, and redemption to our world.


    Key Takeaways:

    Fear isn’t always logical, but it’s always powerful.
    Even miracles won’t help if we don’t believe in ourselves.

    Vain tears become real pain.
    When we cry over imagined powerlessness, we invite genuine suffering, because we surrender our G-d-given strength.

    We see ourselves as grasshoppers and so does the world.
    The way we perceive ourselves shapes how others treat us.

    Belief creates reality.
    Like elephants chained by false memories, we stay stuck not because we are weak, but because we think we are.

    This is the age of healing.
    We’re not grasshoppers. We’re not victims. We are a generation with tools, strength, and clarity. It’s time to remember who we are.

    Tisha B’Av will be transformed.
    With courage, truth, and unity, even our day of weeping will become a day of joy, with the coming of Moshiach.



    #fear #healing #Jewish #Judaism #shlach #TorahPortion #Torah #TorahLessons #Bible #BibleStudy #TishaBav #Spirituality #Moshiach #Spiritual #lubavitch #RabbiWisdom

    Support US and Win BIG www.ndgraffle.com

    Support the show

    Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com

    Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

    Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

    Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

    Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi


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    31 mins
  • Stillness in the Storm: How to Find Peace in a Fragmented World
    Jun 12 2025

    In this weeks class, Rabbi Yisroel Bernath reveals the Torah’s timeless wisdom for navigating today’s anxious, high-speed world. Rooted in a single verse from Parshat Behaalotecha, we uncover how the cloud that guided the Jewish people through the desert wasn’t just GPS, it was G-d’s embrace, offering a blueprint for emotional resilience. Drawing on deep Talmudic insight, the story of the Mishkan, and modern-day inspiration like the heroism of Natan Sharansky, this class is a journey into the eye of the storm… where true serenity lives.

    Takeaways:
    * The "Magic Pill" for Stress: A single Torah verse can reframe your entire emotional state.
    * G-d’s Embrace Is Constant: Just like a baby in its mother’s arms, we can move through chaos and feel held.
    * Work ≠ Work: The Torah’s definition of melachah (creative labor) holds spiritual secrets for how to balance doing and being.
    * The Sanctuary Within: Whether building or dismantling, stillness comes from knowing you’re in the same Divine space.
    * Tehillim as a Lifeline: Learn how Psalms became the spiritual oxygen for Natan Sharansky—and how they can be for you, too.
    * Don’t Just Know the Psalm. Know the Shepherd.

    Support US and Win BIG www.ndgraffle.com

    Support the show

    Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com

    Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

    Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

    Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

    Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi


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    39 mins
  • Nuclear Soul: How One Person Can Change the World!
    Jun 5 2025

    In this deeply moving and timely class, Rabbi Bernath opens with a heartfelt prayer for the victims of the Boulder attack and a reminder that silence in the face of evil is complicity. From the courtroom of Judgment at Nuremberg to the Torah portion of Naso, we journey through history, law, and soul.

    We explore the legacy of Joseph, alone, enslaved, and tempted and how a single vision of his father reminded him: One action changes everything.
    Joseph, who kept Shabbat even in Egypt, is rewarded not with rest but with purpose, his descendant offering a sacrifice on Shabbat itself, transforming a personal act into a communal revelation.

    With wisdom from the Lubavitcher Rebbe and reflections on our divine spark, we are reminded that every choice we make is a nuclear reaction of holiness. We are not small. We are not powerless. We are G-d’s partners in redeeming this world.



    Key Takeaways

    We begin with a prayer for those wounded and shaken by the hate-fueled Anti-Jewish violence in Boulder. We must never grow numb to evil nor dismiss the power of standing up for what's right.

    Moral failure begins the moment we excuse the first injustice. As seen in Nuremberg and echoed in our lives, passivity is complicity.

    Joseph’s strength came not from Torah laws, but from internalizing his worth. His vision of Jacob, representing all of humanity reminded him that his actions mattered deeply.

    You are not a chemical reaction, you are a nuclear reaction. One spark of holiness from you can ripple outward infinitely.

    Keeping Shabbat in Egypt wasn’t just ritual—it was a declaration: Even in exile, I matter. Even in isolation, my light changes the world.

    You are the world. As the Lubavitcher Rebbe taught: One human, one deed, one moment, can shake the heavens and awaken redemption.



    #Jewish #Judaism #Bible #BibleStudy #Shabbat #Nuremberg #MoralCourage #humandignity #Shabbat #Joseph #TorahLessons #TorahPortion #Torah #Rebbe #LubavitcherRebbe #jewishethics

    Support US and Win BIG www.ndgraffle.com

    Support the show

    Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com

    Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

    Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

    Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

    Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi


    Show More Show Less
    45 mins
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