• Debunking Fitness Myths: Big 6 Movements Edition

  • Aug 8 2023
  • Length: 13 mins
  • Podcast

Debunking Fitness Myths: Big 6 Movements Edition

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  • Summary

  • Welcome to "Debunking Fitness Myths: Big 6 Movements Edition"! In this episode we unravel common misconceptions surrounding the six fundamental movements with the goal of empowering you to question myths, make informed choices, and optimise your strength journey.
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