• Deep Breath 38: Restorative Movement

  • Sep 24 2024
  • Length: 10 mins
  • Podcast

Deep Breath 38: Restorative Movement

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  • Summary

  • Take a deep breath and stretch! This is a great time to feel and listen to your body. Whether you are standing or sitting, join Julie in being mindful while you stretch and take up space.

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    Our links: https://linktr.ee/communityroutes

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    Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.

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Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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