Episodes

  • Regenerative Farming with Jonathan Chapman
    May 24 2023


    I'm thrilled to introduce our guest, Jonathan Chapman, a multi-generational farmer with a deep passion for regenerative farming practices and the art of raising pasture-fed cattle. Jonathan firmly believes that good health begins with good food, and that sustainable, ethical farming practices that align with nature are the key to achieving this.

    During our conversation, we embark on a captivating journey through the world of agriculture, examining the profound transformations that have taken place since the Second World War. Jonathan sheds light on the true essence of being a regenerative farmer, emphasizing the vital importance of cultivating a harmonious relationship with the land.

    Of course, no exploration of farming practices would be complete without addressing the topic of cow emissions and their potential impact on climate change. Jonathan fearlessly delves into this often-discussed aspect, providing insights into the role that cow farts play in our environment.

    But our conversation goes even deeper. Jonathan passionately articulates why ethical and regenerative approaches to cattle farming go beyond benefiting human health, exerting a crucial influence on the preservation of our beloved planet. Prepare yourself for an enlightening discussion that navigates the intersection of sustainable farming, climate consciousness, and the imperative of making conscientious choices for our well-being.



    About Doc Malik: Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health.


    ⁠Subscribe to the show⁠ and join our mailing list.

    ⁠Support the show⁠ and have access to exclusive contents and perks. 

    To sponsor the Doc Malik Podcast contact us at ⁠hello@docmalik.com⁠ 


    You can follow us on social media, we are on the following platforms: 
    ⁠Twitter Ahmad⁠ | ⁠Twitter Podcast⁠ | ⁠Instagram Ahmad⁠ | ⁠Instagram Podcast

    Show More Show Less
    1 hr and 14 mins
  • Introduction with Dr. Ahmad Malik
    May 23 2023


    Introducing the Doc Malik Honest Health Podcast, hosted by Ahmad Malik, a renowned orthopedic consultant. Join Ahmad as he shares his incredible journey from being overweight, hypertensive, and diabetic to becoming the fittest and healthiest version of himself. In this first episode, Ahmad explains his motivation behind starting the podcast and his mission to help as many people as possible achieve optimal fitness and well-being. With a desire to learn and explore the multifaceted aspects of health, Ahmad will engage in captivating conversations with a diverse range of individuals, including farmers, politicians, physiotherapists, doctors, and scientists. Join him on this enlightening quest for holistic health and be part of the movement towards true freedom. Don’t miss out—listen, subscribe, and follow the Doc Malik Honest Health Podcast today. And if you’re interested in supporting the show, become a member and join Ahmad on his mission. Thank you for tuning in!



    About Doc Malik: Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health.


    ⁠Subscribe to the show⁠ and join our mailing list.

    ⁠Support the show⁠ and have access to exclusive contents and perks. 

    To sponsor the Doc Malik Podcast contact us at ⁠hello@docmalik.com⁠ 


    You can follow us on social media, we are on the following platforms: 
    ⁠Twitter Ahmad⁠ | ⁠Twitter Podcast⁠ | ⁠Instagram Ahmad⁠ | ⁠Instagram Podcast

    Show More Show Less
    2 mins