In this world we have so many things pulling our attention away from the now. Here, with me reading this description.

When we stop chasing the next best thing, and start to become more grateful for what we have, we start to truly LIVE.

Join me as we talk through a little bit of my advice on staying present and why it's so important, especially today.

I hope you loved this episode as much as I do.

Sending blessings and love,

Bre<3

Stop letting your past sabotage your present. You deserve a life that your able to be fully here, now.

In this episode we talk through some of my own experiences with the past creeping into my present life, why this may be happening, and questions to ask yourself to help heal your past, so that you can move forward.

I hope this episodes benefits you in some way, keeping blooming! As always take what resonates and leave the rest! These are just my thoughts on the topic, please drop your thoughts either under this episode, or on Instagram @Down.to.earth.podcast

Sending lots of love,

Bre<3

When you look back on life how do you want to have shown up?

My guess is unapologetically YOU. Figuring out who your authentic self is can be difficult, and is not a linear process, nor is it something with a definite finish line. It is something that you can learn to become better at and learn what makes you, you.

In this episode I walk you through some of the steps that I have taken to start showing up in my life more authentically, and how you can too.

As always if you've liked this episode please leave a comment or share with someone you think would also resonate.

Sending a bunch of love,

Bre<3