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Ready to decode the mystery of your changing body? We've got the inside scoop from hormone whisperer Dr. Liz Lyster. With over 30 years of experience as a women's midlife health expert, Dr. Liz has helped countless women reclaim their vitality and zest for life. As an MD specializing in bioidentical hormone therapy and author of "Sacred Libido," she's on a mission to revolutionize how we approach perimenopause and menopause. Buckle up for a game-changing episode that'll have you feeling like your fabulous Goddess Self again! Hit that play button and let's revolutionize your midlife!

IN THIS EPISODE, WE'RE DISHING ON:

• The sneaky signs of perimenopause you might be missing
• Why your hormone tests might be lying to you (gasp!)
• The scoop on bioidentical hormones - your new BFF
• The shocking link between hormones and that stubborn weight
• Cool new ways to get your hormone fix (hello, pellets!)

EPISODE LINKS *some links below may also be affiliate links

• Dr. Liz’s Website
• Dr. Liz’s Book | Go for Great
• Dr. Liz’s Book | Dr. Liz’s Easy Guide to Menopause
• Dr. Liz’s Book | Sacred Libido
• Dr. Daved Rosensweet’s Book | Happy Healthy Hormones

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