• EP 05 - Training Over the Holidays

  • Dec 5 2023
  • Length: 14 mins
  • Podcast

EP 05 - Training Over the Holidays

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  • Summary

  • We discuss how we get the most out of our training over the holidays or when we are traveling. One key word - structure! You don't want to miss this episode.

    Work with us here: https://marketplace.trainheroic.com/brand/modern-athlete-strength?attrib=260991-pod

    Custom Program Giveaway: https://www.instagram.com/modernathletestrength/

    Website: 5https://modernathletestrength.com/
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