EP 42: Eating disorder support for endurance athletes
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EP 42: Eating disorder support for endurance athletes
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Narrated by:
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By:
About this listen
Kate Ringwood is a therapist and owner of Serendipity Counseling Services, specializing in athletes going through eating disorder recovery.
In this episode we chat about:
- Eating disorder recovery– what does this look like?
- How diet culture impacts us all, whether we have an eating disorder or not
- Mindset shifts to make things easier through recovery
- Eating disorder informed providers and coaches
- What parents/coaches should look out for in athletes if they suspect an eating disorder
- How to have the hard conversations if you suspect an eating disorder
- What to look for in a therapist as an athlete struggling
- Playing the long game in recovery
- Learning how to trust your body again
- And so much more!
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Follow Kate on instagram: https://www.instagram.com/serendipity.counseling/
Check out more about Kate’s work, including her "Retired" Athletes Support Group starting up in June!: https://www.serendipitycounseling.com/
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