Addictive Wellness Chocolates and Adaptogens: Use Code ELEMENTAL_EVAN for 10% off your entire order!

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Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)

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Impact Theory episode:

https://open.spotify.com/episode/0tqf54Dn4RpBfQDars0pSu?si=EGyWCPAXQ_egOEcljRlIIQ

Do you have trouble with motivation? Are you constantly finding yourself at the control of external events? Your problems might actually be stemming from uncontrolled dopamine. Join Evan and Caleb Wood as they discuss the topic of dopamine and its relation to your motivation. Today's episode is based on an episode from the podcast Impact Theory, but with personal insights from Evan and Caleb.

In this episode of the Elemental Evan podcast, they explore the concept of the dopamine cycle, how to leverage dopamine to your advantage, and the dangers of cheap dopamine hits from activities like social media. The episode also touches upon strategies for maintaining motivation and creating effective systems for personal growth.

00:56 Virtual Men's Group and Impact Theory

01:55 Conversation with Caleb Wood

05:12 Dopamine and Motivation

14:57 Practical Applications and Personal Reflections

DISCLAIMER:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!

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Why algae is a FOOD not a supplement

Why the world needs algae

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Pioneers of Longevity Featuring Catharine Arnston

When you think of the most nutritious food on the planet what's the first thing that comes to your mind? Whatever it is that you're thinking of, I'm sure it's not algae! Algae has been around for an...

Addictive Wellness Chocolates and Adaptogens: Use Code ELEMENTAL_EVAN for 10% off your entire order!

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Did you know that less than 1% of the chocolate consumed today is from heirloom cacao? Plus, most of the chocolate today is loaded with sugar, might contain mycotoxins (mold 🤮), and is sprayed with pesticides.

Today's guest, Sage Dammers, is the founder of Addictive Wellness which provides LITERALLY the highest quality cacao/chocolate that I've ever come across. Sage is brining the most antioxidant rich food in the world right to your doorstep in the cleanest and highest quality possible! On top of that, he loads these delicious chocolates with adaptogens so that you can both enjoy your chocolate and reap some amazing benefits from it.

In this episode of the Elemental Evan podcast, host Evan and Sage delve into the health benefits of high quality cacao. They discuss the astounding properties of heirloom, volcanic soil-grown, mycotoxin-free organic cacao. Sage shares insights on adaptogenic herbs and their integration into his chocolate products. The episode covers Sage's journey into the health and wellness space, the nutritional gaps filled by cacao, and the challenges faced in sourcing high-quality cacao amidst political and economic turbulence in Ecuador. Tune in to discover why this chocolate powerhouse continues to captivate health enthusiasts worldwide.

00:29 The Health Benefits of Cacao

00:57 Introducing Sage from Addictive Wellness

04:07 Sage's Journey into Health and Wellness

04:42 The Impact of Diet on Performance

05:03 Early Influences and Family Background

05:34 Discovering the Power of Superfoods

08:58 College Life and Health Experiments

17:32 Infrared Saunas vs. Traditional Saunas

21:57 The Philosophy of Taoist Tonic Herbalism

28:39 Why Cacao? The Ultimate Superfood

32:27 Navigating Modern Dating

32:45 The Health Benefits of Cacao

35:29 Cacao Processing Explained

38:39 Challenges in Cacao Sourcing

44:38 The Impact of Cartels on Cacao

51:06 The Benefits of Coca Leaves

54:43 The Importance of Adaptogens

01:01:32 Final Thoughts and Recommendations

DISCLAIMER:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.