• Empowering Advocates: The Self-Care Connection

  • Sep 19 2024
  • Length: 47 mins
  • Podcast

Empowering Advocates: The Self-Care Connection

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  • Summary

  • Join me as I take on the challenge of mastering self-care while empowering others to do the same—let's see if I can make a difference in 2024!

    In this inspiring episode, "Empowering Advocates: The Self-Care Connection," we dive deep into the crucial role self-care plays for advocates in today's fast-paced world. Advocates often carry the weight of their communities, fighting tirelessly for change, but it's essential for them to prioritize their own well-being, too. Join us as we explore practical self-care strategies, mental health tips, and the importance of building a supportive network.

    Discover how to recharge your spirit and enhance your advocacy efforts while fostering resilience. Whether you are a seasoned advocate or just starting your journey, this video empowers you to care for yourself while making a difference.

    To learn more about the Sentinel Foundation's impactful work, visit their website at https://foundationsentinel.org/. For further insights into Ashley's work, explore her personal website at https://apoklarponders.org/about-me/.

    Like, comment, and subscribe for more self-care inspiration and wellness content. Let's make 2024 your most rejuvenating year yet!

    #SelfCare #Advocacy #MentalHealth #Empowerment #BurnoutPrevention

    Become a supporter of this podcast: https://www.spreaker.com/podcast/family-focus-empowering-care-support--6244758/support.
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