• Ep. #12- Cognitive Distortions... When Your Brain Plays Tricks On You

  • Mar 6 2023
  • Length: 34 mins
  • Podcast

Ep. #12- Cognitive Distortions... When Your Brain Plays Tricks On You

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  • Summary

  • Today’s episode discusses 10 common Cognitive Distortions or “thinking errors”. Learn what they are, and what to do if you notice you’ve been having them! Thanks for listening!

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