• Ep. 26: Life lessons from coaching youth sports (from a washed up college athlete & mom of 2)

  • Oct 2 2024
  • Length: 21 mins
  • Podcast

Ep. 26: Life lessons from coaching youth sports (from a washed up college athlete & mom of 2)

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  • Summary

  • In this episode, I share my experiences and insights gained from coaching my kiddos' soccer teams.

    I reflect on the challenges and rewards of youth coaching, emphasizing the importance of self-awareness and personal growth in parenting and mentoring.

    Throughout the episode, I reflect on how my own healing journey has positively impacted her coaching style, allowing me to foster resilience and confidence in young athletes.

    Hear which life lessons I've learned through sports and the significance of creating core memories for children.

    Key takeaways:

    • Coaching youth sports can be a rewarding experience.
    • Self-awareness enhances parenting and coaching effectiveness.
    • Sports serve as a metaphor for life's challenges.
    • Creating positive environments is crucial for youth development.
    • Healing from personal issues improves relationships with children.
    • Curiosity in communication fosters better understanding with kids.
    • The importance of teamwork extends beyond the field.
    • Core memories from childhood sports are invaluable.
    • Parenting styles vary, but self-healing is universally beneficial.
    • Engaging with child development experts can provide valuable insights.


    Resources:

    Coaching and Parenting Young Athletes, Psychology Today
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Psychology Hygiene & Healthy Living
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