• Ep 26: Not Red or Green, but Blue Zones

  • Oct 1 2020
  • Length: 12 mins
  • Podcast

Ep 26: Not Red or Green, but Blue Zones

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  • Summary

  • People in very specific areas around the world have a 10x greater likelihood of living to 100 than the rest of the planet. Must be something to that.

    Blue Zones. That's why.

    People in these areas of the world have specific characteristics in common that facilitate health. Unfortunately, Richmond is not a Blue Zone. But that doesn't mean we can't learn something from them!

    Find Dory here:
    https://www.theoilspotrva.com/
    https://www.instagram.com/dorydoyle/

    Find Dr. Joe here:
    https://www.therichmondchiropractor.com/
    https://www.instagram.com/drjoeabretski/

    Live Well RVA Members:
    https://www.facebook.com/groups/2411872369046148
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