• Episode 127: 9 Things To Know About Insulin For Fat Loss

  • Dec 18 2022
  • Length: 29 mins
  • Podcast

Episode 127: 9 Things To Know About Insulin For Fat Loss

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  • Summary

  • In this episode, Blythe and Ray discuss insulin's role in fat storage and how you can use it in your weight loss efforts. Insulin clearly plays a role in fat storage and is clearly impacted by your diet and exercise habits. This episode places insulin in its place and describes strategies for optimizing insulin.

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