• Episode 130: 30 Sneaky Ways To Get More Physical Activity In Your Day

  • Sep 7 2023
  • Length: 1 hr and 12 mins
  • Podcast

Episode 130: 30 Sneaky Ways To Get More Physical Activity In Your Day

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  • Summary

  • Sometimes we just need to be reminded that there are opportunities to be healthy and fit all day every day. In today's episode we give you 30 ideas for fitting more physical activity in your day!

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