Episode 2: When Anxiety Packs a Bag – Traveling Through Fear
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Episode 2: When Anxiety Packs a Bag – Traveling Through Fear
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About this listen
What happens when the thing you crave—freedom, newness, adventure—comes with a side of fear? In this episode, we’re unpacking the truth about traveling with anxiety. Whether it's airport panic, fear of getting lost, or the quiet dread that creeps in when you're far from home, solo travel doesn’t always feel peaceful at first.
I’ll share my own story of navigating anxiety on the road, the signs that often go unnoticed, and the gentle practices I’ve learned to calm my nerves in unfamiliar places. You’ll also hear practical, introvert-friendly tips for preparing emotionally before a trip and staying grounded once you're in motion.
Because traveling through fear doesn’t mean fear wins—it means you’re brave enough to go anyway.
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