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Fiercely Unfiltered with Kelly Renee

Fiercely Unfiltered with Kelly Renee

By: Kelly Renee
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About this listen

 I've been holding onto stories, truths, and lessons that deserve to be shared - not just for me, but for anyone who needs to hear them. Sometimes the hardest stories to tell are the ones that hold the most power. They're raw, unfiltered, and unapologetically real. That's what Fiercely Unfiltered is all about— creating a space where vulnerability meets strength, where silence is replaced with courage, and where every story is told with purpose. This isn't just a podcast. It's a conversation. It's healing. It's growth.© Fiercely Unfiltered | 2025 | All Rights Reserved Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • When Forever Ends: The Journey from Wedding Promises to Self‑Worth

    When Forever Ends: The Journey from Wedding Promises to Self‑Worth
    Jun 17 2025
    Imagine loving someone so deeply that even forever feels too short. You stand at the altar, hand in hand, hearts full of promise, and say, “Till death do us part.” But what happens when love doesn’t die, it simply walks away? When the person who once knew you best becomes a stranger? When the one who vowed to stand by your side no longer checks to see if you’re okay... do you still cling to the wedding day memories, or let them fade along with the pain? In this deeply vulnerable episode of Fiercely Unfiltered, Kelly Renee revisits the most pivotal chapter of her life: her wedding day. With raw honesty, she reads the vows she and her ex-husband exchanged, along with the private letters they each wrote before the ceremony, words that were never meant to be shared publicly. Now, years later and newly divorced just 43 days before what would have been their 15th anniversary, Kelly reflects on the love that once was, the ache of becoming strangers with shared memories, and the journey of self-worth this heartbreak ultimately ignited. This isn’t just a story about endings. It’s about finding the strength to remember without bitterness and the bravery to choose yourself, even when it hurts. If you’ve ever grieved the loss of a love or questioned whether you could trust again, this episode will speak directly to your heart. Key Takeaways Why Kelly refuses to let the memory of her wedding be tainted by the divorce The unexpected moment a pastor read private love letters at the ceremony The pain of feeling like your soulmate becomes a stranger Why Kelly no longer believes in marriage, and what she believes in instead How this heartbreak became the catalyst for radical self-love In This Episode (00:39) 15th wedding anniversary (01:15) A look back at her wedding day and how it felt (02:52) The private love letter she wrote about her ex (05:13) What her ex wrote about her before the wedding (07:37) Her dream wedding, and why it mattered so much (08:03) Reading her vows and reflecting on what they meant (09:49) Grieving someone who is still alive (10:28) His vows to her, and how they feel in hindsight (11:23) Why she doesn’t believe in marriage anymore (13:37) Mourning the friendship more than the romance (14:09) Trust, betrayal, and the fear of new relationships (15:43) What this relationship taught her about self-love Notable Quotes (07:08) “I wish our ending was better. But the love story, even though I know things now that I didn't then, to me was a true love story. And he was my soulmate on that day.”— Kelly Renee (10:12) "I felt like this relationship was supposed to teach me self-love. They say that God will let someone hurt you over and over again until you unlove them." — Kelly Renee (11:23) "I don't really believe in marriage anymore. I'm at the age where I don't want to have a family. If I end up being with someone, I think it's better to be with someone because you choose to be with them every day." — Kelly Renee (13:59) "When you have someone on the inside that you trust that is going around and they don't have your back, those are the people that can destroy you the most." — Kelly Renee (16:12) "Without this breakup, I wouldn't be in the best shape of my life. Without this breakup, I wouldn't have chosen me." — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website
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    18 mins
  • Co-Parenting Isn’t for the Weak: Here’s What No One Told Me

    Co-Parenting Isn’t for the Weak: Here’s What No One Told Me
    Jun 10 2025
    Co-parenting sounds doable in theory, but in real life? It’s tough, especially after a messy divorce, and even more so when your ex has already moved on to someone new. How do you co-parent with someone you’re not on the same page with anymore, maybe even don’t like? And what if they keep jumping from one relationship to the next, making everything feel unstable? In this episode of Fiercely Unfiltered, Kelly Renee gets real about her co-parenting journey after her divorce. She shares the highs and lows—from negotiating a 50-50 custody deal with her ex, to dealing with moments like when he decides to go snowboarding instead of picking up the kids, and doesn’t even bother to call her back, leaving her scrambling to sort things out last minute. Kelly doesn’t shy away from admitting that sometimes she puts her own feelings first, even when it’s not best for the kids. Her story is honest, raw, and full of the messy reality many of us face. If co-parenting feels like a battle for you, this episode is a must-listen. Let’s jump into it! Key Takeaways How reversing the child support conversation changed everything. Why "equal parenting" doesn't always feel fair. Why co-parenting often gets easier when a new partner is involved. Why teenage kids shift the entire dynamic of visitation. How to avoid using your kids as emotional pawns. The one boundary Kelly wishes she’d enforced sooner. In This Episode (00:00:01) Introduction to co-parenting (00:01:14) Personal experience with co-parenting (00:02:14) Negotiating parenting responsibilities (00:03:04) Challenges of shared parenting (00:05:27) Impact of new relationships (00:06:26) Children's needs vs. parental emotions (00:07:32) Haircut incident (00:08:25) Changing dynamics as children grow (00:09:25) Improved relations with new partners (11:42) Final thoughts and call to action Notable Quotes (00:03:51) "I remember it would be my day to pick up the kids and he'd call or text and say I have the day off, I want the kids. I'd be like, it's my day, I have plans. He goes, I don't care, I'm picking them up. If you don't want there to be a scene, don't show up." — Kelly Renee (00:05:07) "The most difficult thing to do is co-parent with someone right after you are separating because you guys hate each other." — Kelly Renee (00:06:57) "Anybody who's co-parenting with kids, we got to put the kids first. — Kelly Renee (00:09:09) "I remember my ex used to deal with my current husband more than me and they used to get along. So that worked for me." — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website
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    11 mins
  • 47 Years Old. 15 Pounds Down. 1 Stage. Here’s How I Built My Fittest Body Ever

    47 Years Old. 15 Pounds Down. 1 Stage. Here’s How I Built My Fittest Body Ever
    Jun 3 2025
    Do you ever find yourself wondering if it’s even possible to feel better in your 40s than you did in your 30s? Kelly Renee is living proof that it’s possible. And her secret weapon? The gym. In this electrifying episode of Fiercely Unfiltered, Kelly pulls back the curtain on her grueling 16-week fitness competition prep, just a week away from stepping onto the big stage in San Diego. No excuses. No shortcuts. Kelly shares the raw truth about the strict diet, the unwavering discipline, and the intense mental toughness required to transform her body and mindset for the Fit Model and Bikini Division competitions. From chicken smothered in Greek yogurt to completely avoiding restaurants, Kelly reveals how she’s pushed herself beyond what she thought possible. But beyond the meal prep and endless gym sessions lies a bigger lesson: it’s about proving to yourself what you’re capable of when you honor every promise you make. Kelly Renee now feels better in her 40s than she did in her 30s, all thanks to the power of consistent discipline and the gym’s magic. Curious to see how? Let’s dive in. Key Takeaways Why Kelly swapped running for Peloton cardio to maintain muscle. The mental discipline of avoiding restaurants and cheat meals entirely. How competing in two divisions (Fit Model & Bikini) changes strategy. Why hair extensions became her "instant reward" during prep. How lifting weights reversed aging effects by 48. Why divorce became her ultimate focus booster. The grocery store trick to eliminate home temptation. That real results require total commitment, no "sometimes" effort. In This Episode (00:01) Introduction to the podcast (00:18) Fitness competition update (01:18) Training regimen overview (02:15) Dietary changes (03:12) Cardio and workout routine (04:14) Mental discipline and choices (06:02) Commitment to the plan (07:00) Hair extensions for competition (07:56) Mindset and motivation (08:57) Ongoing fitness goals (09:54) Aging in reverse and personal transformation (10:47) Discipline in food choices (11:42) Final thoughts and call to action Notable Quotes (00:03:22)"This isn’t about the gym. It’s about every decision you make when you’re not in the gym."— Kelly Renee (00:07:47) "I’m failing publicly if I fail, but I’ll know I didn’t cheat. I did everything I promised myself."— Kelly Renee (00:10:27) "I’m aging backwards. Lifting weights gave me the body and confidence I never had at 30." — Kelly Renee (00:11:06) "Be a badass in the grocery store so you don’t have to be tough at your house.” Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website
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    13 mins
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