Finding Mastery with Dr. Michael Gervais

By: Dr. Michael Gervais
  • Summary

  • Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

    On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

    Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

    © © All rights reserved 66694
    Show More Show Less
activate_samplebutton_t1
Episodes
  • Know Yourself, Work Hard, and Overdeliver | Volleyball Star, Supermodel & Entrepreneur Gabby Reece
    Sep 18 2024

    Today, we’re diving deep with someone who redefines what it means to excel — the legend, Gabby Reece.

    Gabby was Nike’s first female spokesperson, she’s a successful entrepreneur with her husband Laird Hamilton, a best-selling author, and a former supermodel named one of the "Five Most Beautiful Women in the World" by Elle Magazine. As if that wasn’t enough, she also played professional beach volleyball for five seasons – two of which she was named the tour’s Top Offensive Player.

    Gabby has created a life she loves – and she’s here to share the principles that have guided her extraordinary adventure.

    From overcoming a challenging childhood to becoming a household name, Gabby talks about turning fear into fuel, the relentless pursuit of excellence, and the power of gratitude. She’s not just about success on the court or in the boardroom—she’s about thriving in every aspect of life.

    So, whether you’re looking to conquer your own challenges or just curious about the mindset of a true champion, I’m confident you’ll be able to connect with Gabby’s insights and wisdom.

    With Fire,

    Dr. Mike and the FM Team

    -----

    WATCH this episode on our YouTube channel.

    Connect with us on our Instagram.

    Order my book, "The First Rule of Mastery" HERE!

    For more information and shownotes from every episode, head to findingmastery.com.

    To check out our exclusive sponsor deals and discounts CLICK HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    1 hr and 20 mins
  • Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP
    Sep 11 2024

    Kids who grow up playing American football dream of doing a few things: winning the Heisman Trophy; being a top NFL draft pick; winning a Super Bowl, and… in their wildest dreams… perhaps even winning a Super Bowl MVP.

    Our guest today is one of the rare few who made all of those dreams a reality – Desmond Howard.

    Desmond’s career is a highlight reel of jaw-dropping plays at the University of Michigan and in the NFL—a journey that’s left an indelible mark on the sport. And now, he is a prolific broadcaster for ESPN College GameDay – making him not just an athlete but a true icon in the world of sports.

    What's equally remarkable, if not more so, are the strategies that have fueled his success. Desmond’s approach to life—marked by meditation, a positive mindset, deep humility, and a commitment to continuous growth—offers powerful lessons for all of us.

    And I want to give a quick shout out to our partners at Mack Weldon for introducing us to Desmond – great brands attract great people, and this is certainly no exception. To experience the comfort of Mack Weldon clothing for yourself and receive 20% off orders over $100, just head to the following link and enter the code FINDINGMASTERY at checkout: https://mackweldon.com/findingmastery

    Enjoy this incredible conversation with Desmond Howard.

    With Fire,

    MG

    -----

    WATCH this episode on our YouTube channel.

    Connect with us on our Instagram.

    Order my book, "The First Rule of Mastery" HERE!

    For more information and shownotes from every episode, head to findingmastery.com.

    To check out our exclusive sponsor deals and discounts CLICK HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    1 hr and 3 mins
  • The Surprising Science of Human Goodness | Psychologist, Dr. Jamil Zaki
    Sep 4 2024

    There's an age-old question: Are humans fundamentally good or evil? Are we hardwired towards greed and cynicism... or towards compassion and goodness?

    Our guest today, Dr. Jamil Zaki, is a leading psychologist and empathy researcher who has dedicated his career to exploring this question. He believes that humans are fundamentally good – and he has the science to back it up.

    Jamil is at the forefront of research at Stanford's Social Neuroscience Lab, where he's exploring how we understand emotions, conform to social norms, and choose to do good.

    Cynicism is on the rise in the United States, and Jamil refers to this rising tide as a disease. But the good news? There is hope for a cure.

    His latest book, Hope for Cynics: The Surprising Science of Human Goodness, lays out a practical roadmap to transform cynicism into hopeful skepticism—an approach that could make our world a better place.

    In this conversation, we dive deep into actionable strategies to build trust and empathy, like "social savoring" and "positive gossip." If you’re looking to create lasting positive change in your life and those around you, this episode is for you.

    With Fire,

    MG and The FM Team

    -----

    WATCH this episode on our YouTube channel.

    Connect with us on our Instagram.

    Order my book, "The First Rule of Mastery" HERE!

    For more information and shownotes from every episode, head to findingmastery.com.

    To check out our exclusive sponsor deals and discounts CLICK HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    1 hr and 19 mins

What listeners say about Finding Mastery with Dr. Michael Gervais

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.