Fitchburg Wellness Podcast

By: Ellen Daoust at FATV - Fitchburg MA
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  • Summary

  • In this podcast we talk about different ways to make space for yourself, pausing throughout the day, and free and accessible wellness opportunities in Fitchburg, MA.
    2023 Ellen Daoust
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Hygiene & Healthy Living
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Episodes
  • Fitchburg Wellness - "Mental Health & Parenting

    Fitchburg Wellness - "Mental Health & Parenting
    Dec 6 2023
    In episode 5 of the Fitchburg Wellness Podcast I talk with Ben Skier, my husband! We talk about mental health and parenting and dive into tips and tricks for keeping yourself regulated.
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    19 mins
  • Fitchburg Wellness - Jessie Olson Executive Director of the Fitchburg Cultural Alliance

    Fitchburg Wellness - Jessie Olson Executive Director of the Fitchburg Cultural Alliance
    Dec 12 2023
    In this episode of the Fitchburg Wellness Podcast, I sit down with Jessie Olson, Executive Director of the Fitchburg Cultural Alliance. We talk about burnout in the nonprofit arena and different ways to maintain mental health while wearing many different hats.
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    18 mins
  • Fitchburg Wellness - Middle school students mental health

    Fitchburg Wellness - Middle school students mental health
    Jan 4 2024
    In this episode of the Fitchburg Wellness I sit down with three middle school students to talk about mental health and the middle school experience.
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    26 mins

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