In this episode of Mi TV, join host Emma Mills as she dives deep into the journey and insights of Vikas Shah MBE, a successful entrepreneur, investor, and educator. Vikas opens up about the importance of mental health, the reality of entrepreneurship, and his impactful work in non-profit sectors.
- The significance of prioritizing mental and physical health for sustained performance.
- Vikas Shah's personal struggles with anxiety, depression, and the critical turning point towards recovery.
- Debunking the myths of "grind culture" and the importance of seeking professional help.
- Openly discussing mental health in professional settings to foster supportive environments.
- Vikas's experiences and contributions to non-profits, and the lessons business leaders can learn from them.
You can connect with Vikas here: https://vikas.work/
https://www.linkedin.com/in/vikasshahlinkedin
https://x.com/MrVikas