For A Pessimist I’m Pretty Optimistic

By: Mia Rose Sarmiento
  • Summary

  • In For A Pessimist I'm Pretty Optimistic, Mia, a writer, an artist, and a podcaster feels everything sometimes as she navigates this whirlwind of a life. Sometimes, she can be quite optimistic, and sometimes there tends to be a pessimistic cloud over her head that in most cases, refuses to leave her alone; in psychology it's called bipolar psychosis, but to Mia, it's merely the story of her life; coping and living with it. She unfolds it all and everything in between as she does so with courage, heart, & soul. new episodes every Monday at 7:30PM PST!
    Mia Rose Sarmiento
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Episodes
  • S. 3 // EP. 11 ] Coping With Psychosis Delusions And Breaking Repetitive Cycles In Bipolar Psychosis
    Dec 4 2024

    In episode 11 of season 3, I talk about coping with psychosis delusions and how they can be quite distressing, sometimes I may not even be aware of them occurring at all. Also, I touch upon how psychosis PTSD can really feel a lot like emotionally spiraling. I also talk about breaking repetitive cycles when it comes to this mental disability; truth be told it's not easy at all! For me, it was a lot of sitting with my shadow and breaking my fear of doing so, and understanding the barriers my psychosis creates are breakable. With just a smidge of courage and a will to carry on, anything is possible.

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    1 hr and 26 mins
  • S. 3 // EP. 10 ] Balancing A Spiritual Life With The Physical Life
    Nov 27 2024

    This is something I've been working to do for sometime! After sometime in the broom's closet, and revisiting the memory, from time to time, I was completely not sure how I could be able to do so. Learning about how I can has been a goal of mine since I had done an oracle card reading on myself that indicated I should be able to find a balance between both my spiritual and physical life.

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    1 hr and 20 mins
  • S. 3 // EP. 9 ] At The Mountains Of Madness by H.P. Lovecraft : A Review
    Nov 19 2024

    I first got The Complete Cthulhu Mythos Tales when I was twenty years old, and I decided to pick it up in my bookshelf about three years later. Here is my honest review of At The Mountains Of Madness by H.P. Lovecraft! I also share my thoughts about the passing of this cosmic horror author, and how he came into personal growth when it came to facing his past racist views and coming into a positive transformation by squashing these racial biases as a work in progress in his later years as a writer, and thus coming into absolution when he had resurrected into spirit in the spirit realm.

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    1 hr and 9 mins

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