Disclaimer: In the opening of this episode, it was mentioned that Frzy won an Emmy for his rap about Sesame Street. We would like to clarify that Frzy actually won an Emmy for his rap performance related to Mister Rogers' Neighborhood, not Sesame Street. We apologize for the confusion and any misunderstanding this may have caused. Frzy's award-winning work celebrates the legacy of Fred Rogers and his timeless contributions to children's television and education.

Connect with Frzy: Stay updated on Frzy's latest projects, music releases, and more by connecting with him on social media: Instagram: @frzy Twitter: @Frzy Facebook: facebook.com/OfficialFrzy

Join us for an electrifying episode of FROST Bites as we sit down with the incredibly talented Frzy—an Emmy Award-winning rapper, lyricist, and artist whose influence is reshaping the music scene. This conversation delves deep into Frzy's journey, his creative process, and the inspirations that fuel his artistry. Co-hosted by the dynamic Stephanie Samolovitch, the Executive Director of the Young Adult Survivors United (YASU), Stephanie's organization provides crucial support to young adults diagnosed with cancer, offering resources, community, and hope during challenging times.

Filmed at the fantastic MINC Studios, the home of FROST Bites, we couldn't be more grateful to Amy Taylor and her phenomenal team. Their unwavering support and dedication make every episode a true delight to produce. Working with such a passionate and skilled group elevates our podcast to new heights—we're so lucky to have them on this journey with us!

In this episode, Frzy opens up about his path to success, the challenges he's overcome, and his commitment to giving back to the community. His energy is contagious, and his stories are nothing short of inspiring. Whether you're a long-time fan or new to his music, this is an episode you won't want to miss!

Special Thanks: A huge thank you to the FROST Bites team—you all make the magic happen! From the creative minds behind the scenes to those ensuring everything runs smoothly, your hard work and passion shine through in every episode. We truly couldn't do this without you!

The second half of our interview with Bonny Diver.

Welcome to an extraordinary episode of FROST Bites, where heartfelt stories meet inspiring journeys. In this episode, host Kelly Frost sits down with the remarkable Bonny Diver, a woman whose resilience and dedication have made a profound impact on countless lives. Joining Kelly as co-host is the insightful Stephanie Samolovitch from Young Adult Survivors United (YASU), adding depth and perspective to a conversation that promises to touch your heart and ignite your spirit.

Filmed at the Heart of Creativity: MINC Studios

We are thrilled to bring you this episode from MINC Studios, the home of FROST Bites. A special thank you to Amy Taylor, the visionary owner of MINC Studios. Their expertise and creativity not only provide us with a state-of-the-art space to film but also contribute to the warm and collaborative environment we cherish. We genuinely enjoy working with them all and look forward to many more episodes together.

Meet Our Guest: Bonny Diver

Bonny Diver is a celebrated radio personality and the founder of Hair Peace Charities, a nonprofit organization dedicated to helping women and girls navigate the challenges of cancer treatment. After being diagnosed with breast cancer herself, Bonny turned her personal battle into a mission to support others facing similar struggles. Through Hair Peace Charities, she provides financial assistance for wigs and emotional support, empowering women to face cancer with dignity and confidence.

A Journey of Resilience and Empowerment

In this deeply moving episode, Bonny shares her personal journey from diagnosis to recovery, revealing the challenges she faced and the victories she claimed along the way. She opens up about the moment her life changed forever and how she found the strength to not only fight her own battle but also to become a beacon of hope for others.

The Power of Personal Experience: Bonny discusses how her battle with cancer motivated her to start Hair Peace Charities, emphasizing the importance of empathy and understanding in supporting those affected by the disease.

Awareness and Advocacy: The episode sheds light on the importance of early detection, regular screenings, and advocating for oneself in the healthcare system.

Adding depth to the conversation, co-host Stephanie Samolovitch brings her expertise from Young Adult Survivors United (YASU), an organization dedicated to supporting young adults affected by cancer. Stephanie shares her perspectives on the unique challenges faced by younger patients and the importance of tailored support systems. Her thoughtful questions and reflections enrich the dialogue.

In this episode, Im thrilled to sit down with Hollie Geitner, a dear friend and one of the most inspiring leaders I know! Hollie is the new Chief Marketing and Communications Officer at the Allegheny Conference on Community Development, and shes an absolute powerhouse when it comes to strategic communications, storytelling, and making a positive impact on the Pittsburgh region. With over 25 years of experience, Hollie has proven time and time again that shes a transformative change-maker who brings people together and leads with a vision thats both inclusive and performance-driven.

In her new role, Hollie is responsible for overseeing the Conferences efforts to drive economic growth, improve the quality of life, and enhance Pittsburghs reputation as a top destination for business and talent. Its a big job, but if theres anyone up to the challenge, its Hollie! Shes got a gift for handling complex and sensitive situations with grace, and her ability to build trust and collaborate with diverse stakeholders is unmatched.

Not only is Hollie an award-winning storytellershes been honored by PRSA, inducted into their Hall of Fame in 2023, and recognized as a Community Champion by the Pittsburgh North Regional Chambershes also deeply involved in the community. Her work with Pennsylvania Women Work, Women United (WU) of the United Way of Southwestern PA, and her mentorship with the Three Cups of Coffee program, and PEEL-Pittsburgh's Elevated & Emerging Leaders are just a few examples of how she gives back and uplifts others. Hollies heart for service shines through in everything she does, whether its supporting Light of Life Rescue Mission or Dress for Success. Shes also a proud mom, a wife, and a dog loverher chocolate lab Benson and golden retriever Chandler keep things lively in the North Hills!

Joining me in this episode is another dear friend, Stephanie Samolovich, the Executive Director of Young Adult Survivors United (YASU). Stephanie and I co-host this episode, and as always, her energy and thoughtful questions add so much to the conversation. Its a joy to have two friends in the studio, sharing insights, laughter, and inspiration.

We also filmed this episode at MINC Studios, which is the home of the FROST Bites podcast. Huge shoutout to the team at MINC for always making everything look and sound amazing. Im so grateful for their partnership, and this episode really shines thanks to their top-notch production.

I cant wait for you all to listen to this inspiring episode! Hollies leadership, heart, and vision are truly something special, and I know youll walk away feeling motivated to take your own work and personal growth to the next level.

This week on the FROST Bites Podcast, we welcome an incredible guest, Jenna Bosi, founder of 412 Foster Project and one of PEEL’s past quarterly charity partners. With over 13 years of experience in the social work field, Jenna brings a wealth of knowledge and insight into the challenges of child welfare, women's health, education, and trauma recovery.

Jenna holds a variety of educational qualifications, including an undergraduate degree in Social Work, an MBA, and an MSW. She is also certified in Public Administration and holds a PhD in Social Work, with a focus on trauma and its lasting effects on the body. Her journey has taken her through roles with organizations such as The Children’s Institute, Allegheny County Jail, Western Psychiatric, and the Salvation Army, among others. These experiences shaped her decision to pivot her career and focus on systemic change, specifically in the areas of child welfare, education, and women's health.

In this episode, we explore Jenna's decision to create 412 Foster Project, an organization designed to improve the foster care system by addressing trauma and offering support to children, foster families, and professionals in the field. Through her extensive background in trauma-informed care, Jenna shares key insights into how systemic change can begin at the local level and radiate outward to create broader societal shifts.

As our co-host, Stephanie Samolovich, founder of YASU (Young Adult Survivors United), joins the conversation, we also dive into the intersection of trauma and women's health, reflecting on how YASU’s mission of supporting young adult survivors aligns with the goals of 412 Foster Project. Stephanie adds her unique perspective on how trauma, particularly in health and wellness spaces, impacts long-term recovery and empowerment.

On this episode of FROST Bites, co-host Kelly Moore and I sit down with Jarrod Barry, a rising star in the country music scene hailing from the farmlands of Indiana, PA. At just 26, Jarrod has been working hard to make a name for himself in the Pittsburgh underground music scene, experimenting with different genres, from metal and rock to pop and hip hop. Now, Jarrod has found his home in country music, blending outlaw tales with blue-collar vibes and creating a sound that keeps both the whiskey flowing and the smiles growing.

We dive deep into Jarrod’s journey, discussing his breakthrough single "Tractor", which became a viral summer hit on TikTok, as well as his follow-up tracks "Happy" and "Whiskey on Ice"—all part of his sophomore album, “I Just Want To Be Happy”. With 20 tracks and over 5.5 million streams worldwide, Jarrod has four charting songs in multiple countries and recently celebrated his first #1 single, "Tractor". His music has resonated with fans around the world, with his down-to-earth storytelling and infectious melodies.

The episode was filmed at MINC Studios, the home of FROST Bites, and we’re thrilled to have MINC Studios as the sponsor for this episode! In our conversation, Jarrod shares his thoughts on his creative process, how his diverse musical influences have shaped his unique sound, and what it’s like to perform at sold-out shows, including his recent success at Club Code in West Virginia.

Whether you’re already a fan or new to his music, this conversation will give you a closer look at the heart and hustle of one of country music’s most promising new voices. Don’t miss out on this incredible conversation with Jarrod Barry!

In this insightful episode of FROST Bites, host Kelly Frost and co-host Dominique Murray sit down with Cheyenne Tyler, the dynamic Executive Director of Café Momentum Pittsburgh, to discuss her incredible journey and the impactful work of her organization. Café Momentum, an innovative restaurant and life skills training program, empowers at-risk youth by providing them with not only culinary training but also the critical life skills needed to break the cycle of incarceration and poverty.

Cheyenne, who assumed her role as Executive Director in March 2024, has a long-standing passion for youth justice and community service. In this episode, she shares how her background as a case manager in juvenile correctional facilities and as a leader within Allegheny County’s Department of Human Services prepared her for the challenges and opportunities she now faces at Café Momentum. Her extensive experience, including her time as a Community Impact Program Manager for United Way of Southwestern Pennsylvania, has provided her with a deep understanding of the unique needs of at-risk youth and the power of second chances.

Dominique Murray, the co-host for this episode, brings her unique perspective to the table, asking thoughtful questions that explore Cheyenne's leadership journey, the mission of Café Momentum, and the broader implications for social justice and reform in the youth justice system.

Café Momentum isn’t just a restaurant; it’s a powerful community initiative that seeks to provide young people with the tools they need to succeed. During the conversation, Cheyenne shares stories of transformation and resilience from the young people who have passed through the program. From gaining confidence in the kitchen to learning how to manage finances and make positive life choices, these individuals are proof that, with the right support, anyone can thrive.

As the 4th Quarter Charity Partner for PEEL, Café Momentum is deeply aligned with the values of PEEL’s Philanthropic Pillar. Throughout the discussion, Kelly and Dominique emphasize the importance of giving back to the community and how Café Momentum fits perfectly with PEEL’s mission to create lasting change. Kelly also highlights how Café Momentum will be featured in upcoming PEEL events, encouraging members to get involved and support this transformative program.

Filmed at MINC Studios, the home of FROST Bites, the episode delves into the unique programs Café Momentum offers, from culinary training to mental health support and educational assistance. Cheyenne explains how Café Momentum works with local partners and businesses to provide job opportunities and how this network of support helps ensure long-term success for participants.

Cheyenne’s passion for her work is palpable throughout the conversation. She shares her personal journey, from her Schenley High School roots to her time earning degrees from Clarion University and Point Park University. These experiences, combined with her time working in both juvenile justice and community impact programs, have shaped her into the leader she is today. She also discusses the challenges she’s faced along the way and how she continues to overcome them with the help of her dedicated team and community supporters.

Dominique, with her vibrant personality and insightful questions, helps draw out some of the deeper, more personal reflections from Cheyenne, creating an authentic and engaging dialogue that leaves listeners both inspired and informed. Cheyenne also touches on the future of Café Momentum, her vision for expanding the program, and how others can get involved, whether through donations, volunteering, or simply spreading the word.

In the latest episode of FROST Bites, we welcome Denzel Washington, better known by his stage name DenzelTheArtist. Born and raised in Akron, Ohio, Denzel has carved a unique space for himself in the music industry with his alternative RnB sound, blending soulful melodies with a dreamy pop falsetto, reminiscent of The Weeknd. His heartfelt songwriting and cinematic storytelling shine through in his latest project, a 6-track EP titled "The Night That Took His Life," a powerful love letter to his late brother.

Join us as we take a closer look into Denzel’s creative journey, exploring his rise in the underground music scene, the emotional depth behind his music, and his award-winning music videos for tracks like "Lay It" and "So Long," which earned him a prestigious Silver Telly Award for visual artistry. Denzel will also share insights into his highly praised covers, including his viral rendition of "Golden Hour" by JVKE.

Co-hosting this episode is the talented Dominique Murray, and we’re proud to have Splatter Me Crazy as our sponsor—a community-driven art initiative founded in 2019, which supports causes like The Magic Yarn Project, UPMC Magee’s Women’s Research Institute, and the Western Pennsylvania Bleeding Disorders Foundation. Splatter Me Crazy continues to bring people together through art and philanthropy, creating a fun and impactful experience for all.

A special thank you to MINC Studios, the home of FROST Bites, and to Amy Taylor, the owner of MINC Studios, for their continuous support in making these conversations possible.