Getting Your Life Together.

By: Gemma James
  • Summary

  • Powerful strategies and relatable advice for reinventing yourself at any life stage. A life improvement podcast hosted by Gemma James, expect honest, unfiltered conversations on mindset, confidence, health, relationships, and so much more. If you’re ready to own who the f**k you are, create your own version of happiness, and go after what you want - without apology - you’re in the right place!

    gemmaj.substack.com
    Gemma
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Episodes
  • 22: Understanding narcissism and breaking toxic relationship patterns with Relationship Mentor, Maria Rei
    Sep 24 2024

    There is nothing I find more inspiring than a powerful story of turning pain into purpose (it’s the reason this podcast exists after all!!) In part 2 of my conversation with Relationship Mentor Maria Rei, Maria shares her story of surviving narcissistic abuse within relationships and how her own experiences have shaped her path as a coach, helping women break free from toxic relationship patterns.

    This is an incredibly insightful, raw conversation raising awareness on such an important topic and Maria shares her story so beautifully, I really hope you take away as much from this episode as I did…

    Topics we’re covering:

    * Understanding narcissism and how it differs from other toxic behaviours

    * Behaviour patterns of narcissistic abuse in relationships

    * The biggest challenges in leaving a narcissistic relationship and how to begin the process

    * Setting boundaries with a narcissist

    * Advice for anyone beginning to heal from a narcissistic relationship

    * Helping someone you think may be in an abusive relationship

    And so much more…

    Until next time X

    Resources:

    Our guest: Maria Rei is a Master Energy Healer, Self Love Leader, and Relationship Mentor. She is also the creator and host of The Femme Cast podcast.

    Maria empowers you to break free from toxic relationship patterns, choose yourself, and become a magnet for emotionally available relationships through the art of radical self-love and emotional energetics.

    Find Maria’s Instagram HERE

    Connect + work with her HERE

    Listen to The Femme Cast Podcast HERE

    Have you subscribed yet?

    It would mean the absolute world to me if you would SUBSCRIBE, SHARE OR REVIEW the Getting your Life Together podcast wherever you get your podcasts!

    Apple Podcasts | Spotify

    JOIN MY COMMUNITY: Subscribe HERE⁠⁠ if you’d like new podcast episodes and blogs delivered right to your inbox. You can subscribe for free or, for less than the price of one latte a month, support my work by becoming a paid subscriber

    WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠

    CONNECT WITH ME ON INSTAGRAM HERE



    Get full access to Getting Your Life Together. at gemmaj.substack.com/subscribe
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    1 hr and 13 mins
  • 21: FEELING STUCK. 3 questions to create change when you’re stuck in a rut…
    Sep 10 2024

    There is NOTHING more frustrating than knowing that you want more but feeling so stuck and disconnected from yourself that you feel incapable of moving forward.

    In today’s episode I’m sharing 3 quick and simple questions you can work through to get clear on what’s holding you back, focused on your direction, and creating clear, actionable steps to move forward - because we know nothing changes if nothing changes!

    So set some time aside and come back to these as often as you need to - your future self will thank you for it!

    Until next time X

    Have you subscribed yet?

    It would mean the absolute world to me if you would SUBSCRIBE, SHARE OR REVIEW the Getting your Life Together podcast wherever you get your podcasts!

    Apple Podcasts | Spotify

    JOIN MY COMMUNITY: Subscribe HERE⁠⁠ if you’d like new podcast episodes and blogs delivered right to your inbox. You can subscribe for free or, for less than the price of one latte a month, support my work by becoming a paid subscriber

    WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠



    Get full access to Getting Your Life Together. at gemmaj.substack.com/subscribe
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    13 mins
  • 20: Making peace with mixed emotions and trusting that the best is yet to come...
    Sep 6 2024

    We can grieve for something in the past, while still planning for the future…

    We can feel a loss, while also feeling excitement for all the things that are still possible…

    We can feel the void where something once was…while trusting, KNOWING, that the best is yet to come…

    Some personal reflections for this quickie episode, I’m talking about making sense of feelings when you’re feeling ALL of the things, why it’s entirely normal to have conflicting emotions at any one time, and why it doesn’t make ANY of them any less valid.

    Until next time X

    Have you subscribed yet?

    It would mean the absolute world to me if you would SUBSCRIBE, SHARE OR REVIEW the Getting your Life Together podcast wherever you get your podcasts!

    Apple Podcasts | Spotify

    JOIN MY COMMUNITY: Subscribe HERE⁠⁠ if you’d like new podcast episodes and blogs delivered right to your inbox. You can subscribe for free or, for less than the price of one latte a month, support my work by becoming a paid subscriber

    WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠



    Get full access to Getting Your Life Together. at gemmaj.substack.com/subscribe
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    9 mins

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