In part 2 of our grief series with Grief Coach Shelby Forsythia, Shelby talks about identifying your grief allies, different grief styles, and how to create continuing bonds with the ones you’ve lost. As founder of Life After Loss Academy, she uses what she’s learned in the years after her mother’s death to help other grievers make their way through a grief journey. Shelby uses mindfulness techniques and open-ended questions to guide her clients to welcome grief as a teacher. Shelby’s work has been featured in Huffington Post, Bustle, and The Oprah Magazine. Her heart and compassion is palpable in her book Your Grief, Your Way.

Connect with Shelby Forsythia:

Website: https://www.shelbyforsythia.com/

Instagram: https://www.instagram.com/shelbyforsythia/

Facebook: https://www.facebook.com/shelbyforsythia/

Free Podcast: https://www.shelbyforsythia.com/dear-grief-guide-podcast

Free Workshop: https://www.shelbyforsythia.com/free-workshop

Book, Your Grief, Your Way: https://www.shelbyforsythia.com/your-grief-your-way

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