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Grounded Sleep Podcast

Grounded Sleep Podcast

By: David Gandelman
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About this listen

 Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/David Gandelman Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode #83: Deep Darkness for Sleep

    Episode #83: Deep Darkness for Sleep
    Jul 1 2025

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.


    GROUNDED SLEEP PREMIUM

    Enjoy exclusive, extended episodes every month—plus early access and more.

    Subscribe on Apple: ⁠⁠⁠⁠⁠⁠https://bit.ly/3EWzDbN⁠⁠⁠⁠⁠⁠

    Subscribe on Spotify: ⁠⁠⁠⁠⁠⁠https://bit.ly/4jFpcIJ⁠⁠⁠⁠⁠


    Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠⁠⁠⁠⁠

    The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠⁠
    Show More Show Less
    16 mins
  • Episode #84: Have Amazing Dreams Tonight

    Episode #84: Have Amazing Dreams Tonight
    Jun 16 2025

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.


    GROUNDED SLEEP PREMIUM

    Enjoy exclusive, extended episodes every month—plus early access and more.

    Subscribe on Apple: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3EWzDbN⁠⁠⁠⁠⁠⁠⁠

    Subscribe on Spotify: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4jFpcIJ⁠⁠⁠⁠⁠⁠


    Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠⁠⁠⁠⁠⁠

    The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠⁠
    Show More Show Less
    19 mins
  • Episode #82: Intuition Stories for Sleep

    Episode #82: Intuition Stories for Sleep
    Jun 2 2025

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.


    GROUNDED SLEEP PREMIUM

    Enjoy exclusive, extended episodes every month—plus early access and more.

    Subscribe on Apple: ⁠⁠⁠⁠⁠https://bit.ly/3EWzDbN⁠⁠⁠⁠⁠

    Subscribe on Spotify: ⁠⁠⁠⁠⁠https://bit.ly/4jFpcIJ⁠⁠⁠⁠


    Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠⁠⁠⁠

    The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠⁠
    Show More Show Less
    22 mins
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