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Guided Yoga with Stephen

Guided Yoga with Stephen

By: Stephen Scott-Loach
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About this listen

 Go beyond the practice of yoga with this podcast exploring the principles and histrory of yoga and learning how yoga can help us in our everyday life. Gain a deeper knowledge and understanding with this podcast series narrated by practicing yoga teacher, Stephen Scott-Loach www.guidedyogawithstephen.com All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 2.08 The final word

    2.08 The final word
    Aug 9 2022

    The final word
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    5 mins
  • 2.07 Our search for wholeness

    2.07 Our search for wholeness
    Aug 9 2022

    Our search for wholeness
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    4 mins
  • 2.6 Mudras

    2.6 Mudras
    Jul 12 2022

    The importance of mudtas in yoga
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    7 mins
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