• Gym Scaries

  • Jul 11 2023
  • Length: 22 mins
  • Podcast

Gym Scaries

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  • Summary

  • Have you ever been struck with a bout of the "Gym Scaries"? That particular brand of anxiety that swoops in the moment you step foot inside a gym? Join Hope and Dre as we candidly unpack our own struggles with this all-too-real phenomenon, particularly as the years continue to roll on. We delve into the pressures that come with age, the relentless pursuit of picture-perfect fitness, and the pang of insecurity that can sometimes make a workout feel more like a walk of shame. We've been there, we get it, and we're here to tell you that you're not alone.

    As we navigate the turbulent waters of gym culture, we'll also be shining a spotlight on the unique etiquette and dynamics that come with different gym-goers. From the proud housewives and dedicated service industry folks, to the intimidating bodybuilders and even the high-earning strippers, it's an eclectic mix that can contribute to that creeping gym anxiety. So no matter if you're a gym veteran, a newbie just starting out, or someone who’s just curious about gym culture, tune in. Let's share a laugh, bust a few gym myths, and maybe even find a way to make our next workout a little less scary.
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