Happiness Reflected

By: University of Alberta Days of Action Committee
  • Summary

  • This podcast is about reflecting on how to cultivate meaningful happiness in our lives while listening to University of Alberta community members discuss how they explored perspectives of their own happiness in relation to their original poems, stories, visual art and songs they submitted to this project.
    University of Alberta Days of Action Committee, 2023
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Episodes
  • Season Two - Episode 12: From this end
    Aug 27 2024

    Julia Wakoli reads her poem, From this end, and we talk about how the journey of happiness can look different for everyone.

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    10 mins
  • Saison 2 - épisode 13: Le bonheur réfléchi : Un moment est une réalité résonante
    Nov 15 2024

    Dans cet épisode spécial, Belinda lit son poème Un moment est une réalité résonante. Ce poème parle de petits gestes de gentillesse même dans les plus difficiles moments de la vie.

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    8 mins
  • Season Two - Episode 5: Isbíltúr
    May 6 2024

    Amy Bacon reads their poem, Isbíltúr, and we talk about what helps us be in the moment when life doesn’t go as planned.

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    6 mins

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