• 220. Healing Through Frequency: A New Approach to Pain and PTSD with Mark Fox
    Jun 23 2025

    If you're dealing with chronic pain, PTSD, or inflammation, Mark’s story might shift your thinking. As a former rocket scientist, he created a portable PEMF device that recharges your cells and helps your body heal—without the $15,000 price tag of other machines.

    He explains how it works in plain terms: boosting ATP, reducing pain, and even helping horses recover. With a high success rate and a 30-day money-back offer, this isn’t just theory—it’s already changing lives. You’ll also hear about his book Resonance Frequency Therapy and how this tech could fit into your own health journey.


    Resources:
    Ebook: https://resona.news/earth

    About Mark Fox:

    Mark Fox is a true Renaissance man, a versatile entrepreneur, scientist, and former Space Shuttle Chief Engineer. His diverse background includes experience as a hot air balloonist and airplane builder, showcasing his passion for innovation and pushing boundaries. He is the creator of the VIBE, a revolutionary "Pocket" Pulsed Electromagnetic Field (PEMF) device, designed for effortless integration into daily life. Unlike conventional PEMF devices, VIBE is incredibly compact and user-friendly, allowing individuals to wear it on a lanyard or keep it in their pocket. This portability makes it a convenient and discreet option for those seeking natural relief from a wide range of ailments.

    VIBE emits extremely low, safe frequencies—100,000 times lower than those from a cell phone—making it a safe and gentle therapy option. The device harnesses the power of Resonance Frequency Therapy to address over 100 common ailments in both humans and pets. By offering a drug-free, home-based alternative, VIBE empowers individuals to take control of their well-being and explore the potential of natural healing.


    Connect with Mark Fox:

    Instagram: https://www.instagram.com/resonahealth/

    LinkedIn: https://www.linkedin.com/in/mark-fox-ab589110/

    Facebook: https://www.facebook.com/p/Resona-Health-Therapy-61559290786183/

    Youtube: https://www.youtube.com/channel/UC_QAVnSmXTQe8OGi4MCepRQ/videos



    Connect with Anna:

    Instagram Page: @Dr.Anna.Marie / @happywholeyou Website: www.DrAnnaMarie.com / www.happywholeyou.com / https://linktr.ee/happywholeyou Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou
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    31 mins
  • 219. How to Stay Safe in the Hospital with Dr. Julie Siemers
    Jun 16 2025

    You probably trust the hospital to keep you safe—but Dr. Julie says you shouldn’t assume everything is handled. Medical errors are now the third leading cause of death in the U.S., and many are preventable. From medication mistakes to misdiagnoses, she explains why being an informed, active patient could save your life.

    Dr. Julie draws on years of nursing and research to show you what most people don’t know about hospitals. She breaks down how to spot red flags, why asking questions matters, and what resources—like the Hospital Safety Grade website and her book Surviving Your Hospital Stay—can help you protect yourself and your loved ones.


    Resources:
    Surviving Your Hospital Stay: A Nurse Educator's Guide to Staying Safe and Living to Tell About It: https://a.co/d/3Vyuts4

    About Dr. Julie Siemers:

    Dr. Julie Siemers, DNP, MSN, RN, is a patient safety consultant, industry nurse leader, and educator. She is also the founder of Lifebeat Solutions and the author of the bestselling book ‘Surviving Your Hospital Stay: A Nurse Educator's Guide to Staying Safe and Living to Tell About It.’

    Dr. Siemers holds a Doctor of Nursing Practice degree from Touro University, Nevada. She brings more than four decades of experience and expertise in nursing practice, education, and executive leadership to the healthcare arena.

    She spent 15 years in nursing education, serving in roles ranging from Professor to Dean, and as Executive Director at a large nursing university in California. She has a rich background in direct patient care, with experience in various roles on the medical/surgical care floor, in the Intensive Care Unit, the emergency department, and the trauma resuscitation department at University Medical Center in Las Vegas. Additionally, she served as a flight nurse on a trauma helicopter for 10 years.

    Since 2009, Dr. Julies has been educating students, colleagues, and the broader medical community on the vital skills needed to recognize patient deterioration and ensure safe nursing practices. Now, as a patient safety expert and the founder of Lifebeat Solutions, she is on a mission to make healthcare safer for everyone.


    Connect with Dr. Julie Siemers:

    Website: https://drjuliesiemers.com/

    About Lifebeat Solutions: https://lifebeatsolutions.com/

    LinkedIn: https://www.linkedin.com/in/juliesiemers

    TikTok: https://www.tiktok.com/@drjuliesiemers

    Connect with Anna:

    Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

    Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

    Instagram: @happywholeyou

    Facebook: Happy Whole You

    LinkedIn: Anna Marie Frank

    Venmo: @happywholeyou

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    40 mins
  • 218. Teaching Courage On and Off the Mountain with Jennie Milton
    Jun 9 2025

    Fear doesn’t disappear—you just learn how to move with it.

    Jenny Milton, aka "Adrenaline Jenny," breaks down how courage is built, not born. Whether she’s dropping into extreme terrain or helping others step into their own edge, her message is the same: confidence comes in layers. You’ll hear how she faced fear one ski run at a time and how that same mindset can apply to your everyday life.

    From coaching women at snow kite camps to writing a children's book about bravery, Jenny makes courage practical. Her approach mixes real-world tools, like exposure training and mindset work, with big-picture ideas about mentorship, preparation, and the long game of growth. If you're stuck at the edge of something that scares you, this might be the nudge you need.

    About Jennie Milton:

    Jennie "AdrenaJen" Milton is an accomplished extreme sports athlete, champion snowkiter, and trailblazing kitesurfing icon who has transformed her thrilling life into a journey of empowerment and inspiration. With numerous accolades, including titles as the Australian Kitesurfing Champion and a globally ranked Snowkite Champion, Jennie’s career is built on courage, resilience, and a deep passion for the outdoors. Her life story is a testament to her unstoppable spirit, marked by adventures in Alaska's backcountry, surviving avalanches, and even escaping polar bears.

    Known for her engaging and high-energy approach, Jennie coaches women in snowkiting camps, teaching them not just the technical skills of the sport but also how to conquer their fears and build unshakable confidence. She brings this same energy to her role as a keynote speaker, where her talks blend real-life adventure stories with actionable strategies, helping audiences face their own fears and challenges with newfound courage. Her popular "Fear Formula" unpacks the tools and mindset athletes use to stay calm under pressure, sharing valuable lessons with everyone from corporate teams to women over 40 seeking to pivot their passions.

    Jennie is also the author of a heartfelt children's book series that follows characters who learn bravery and self-belief, with a special focus on supporting families dealing with childhood cancer. Through her books, speaking, and coaching, Jennie is dedicated to inspiring people to overcome fear, dream big, and live life to the fullest, embodying her signature motto: Ready Mindset Go.


    Connect with Jennie Milton:

    Website: https://jenniemilton.com/

    Kites and Coaching: https://adrenajen.com/

    Children's Book: https://galeandtheredkite.com/

    Facebook: https://www.facebook.com/adrenajen/

    Instagram: https://www.instagram.com/adrenajen/

    Linkedin: https://www.linkedin.com/in/adrenajen/



    Connect with Anna:

    Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

    Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

    Instagram: @happywholeyou

    Facebook: Happy Whole You

    LinkedIn: Anna Marie Frank

    Venmo: @happywholeyou

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    41 mins
  • 217. Real Talk on Creativity, Mindset, and Making It Work - Live Panel with Dr. Anna Marie Frank
    Jun 2 2025

    When you listen to people who’ve actually built something from scratch, the advice hits different.

    This live panel with Jess Drury, Jake Tavar, and Ruth Klein isn’t about theory—it’s real stories from the ground up. You’ll hear how Jess turned her wine brand into a Whole Foods product, how Jake blends creativity with business through coffee and photography, and how Ruth uses journaling and mindset work to guide entrepreneurs toward clarity.

    Each guest opens up about what it really takes to keep going—through rejection, burnout, and big wins. If you're building something or thinking about starting, their insights on purpose, collaboration, and staying true to your vision might give you exactly what you need to hear right now.



    Connect with Anna:

    Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

    Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

    Instagram: @happywholeyou

    Facebook: Happy Whole You

    LinkedIn: Anna Marie Frank

    Venmo: @happywholeyou

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    1 hr and 17 mins
  • 216. Holistic Mental Health with Keith Kurlander
    May 26 2025

    Fixing mental health isn’t just about treating symptoms—it’s about finding the real cause.

    Keith, co-founder of the Integrative Psychiatry Institute, explains why nutrition, trauma healing, and personalized care matter more than quick fixes. He dives into how trauma shapes mental health and why therapies like MDMA are showing real promise, especially for PTSD.

    Keith also clears up the myths around psychedelics and points to a future where AI, VR, and new tech could make mental health care more personal and effective. If you’re tired of one-size-fits-all answers, this conversation will get you thinking about a better, more holistic way forward.

    About Keith Kurlandert:

    Keith Kurlander, MA, LPC, is the Co-Founder of the Integrative Psychiatry Institute, the largest professional education company specializing in integrative mental health and psychedelic therapy, listed in Inc. 5000 as one of the 100 fastest-growing startups in the U.S., top 10 in healthcare, and top 3 in education. He also co-hosts the Higher Practice Podcast for Optimal Mental Health and co-founded the Integrative Psychiatry Centers, a clinic revolutionizing mental healthcare with cutting-edge psychedelic therapy and integrative psychiatry treatments. With over 20 years of experience in psychotherapy and coaching individuals, couples, and families, Keith’s journey began after nearly committing suicide at age 19 following a psilocybin mushroom experience. His battle with severe mental illness persisted into adulthood until he overcame it through decades of trial and error. Now a successful entrepreneur, Keith is passionate about teaching methods that can eradicate mental illness and empower people to reach their full potential.


    Connect with Anna:

    Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

    Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

    Instagram: @happywholeyou

    Facebook: Happy Whole You

    LinkedIn: Anna Marie Frank

    Venmo: @happywholeyou

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    51 mins
  • 215. Metabolism and Wellness with Martin Pytela
    May 19 2025

    Your cravings might be telling you more than you think. Martin, once a refugee from Czechoslovakia, shares how his own health struggles led him to Metabolic Typing—a method that connects your dominant glands and nervous system to the foods and workouts your body actually needs. Whether you reach for carbs, creamy treats, or savory meals, there’s a reason behind it.

    Martin explains how balancing acidity and alkalinity, and tailoring exercise to your body type, can shift your health, mood, and weight for the better. If you’re tired of guessing what’s right for your body, his story offers a clear and practical way to start understanding it.

    About Martin Pytela:

    Martin Pytela, a respected functional medicine expert and Metabolic Typing coach, is dedicated to "Restoring Vitality to You and the Planet." His journey began after receiving a dozen mercury amalgam fillings as a young immigrant to Canada, which led to years of unexplained health challenges, including severe allergies, debilitating back pain, and periodontal disease. Despite consulting numerous professionals, none identified mercury toxicity as the root cause.

    Taking matters into his own hands, Martin embraced natural healing methods, incorporating raw foods, detoxification, and proper food combining. Over time, he reversed many of his ailments, with back pain subsiding in five years and allergies disappearing after a decade.

    Since 2011, Martin has coached over 12,000 clients and shared his expertise with more than 60,000 students on Udemy. His teachings cover healing trauma, managing stress, weight loss, metabolism, longevity, mindfulness, gut health, and more. Through his Life Enthusiast website, Martin provides resources and solutions to inspire hope and healing for individuals and the planet.

    Connect with Martin:

    Martin’s Podcast: https://www.life-enthusiast.com/articles/category/podcasts/

    Facebook Page: https://www.facebook.com/LifeEnthusiastContact

    Instagram: https://www.instagram.com/lifeenthusiast15/

    X: https://x.com/lifentco

    YouTube Channel: https://www.youtube.com/user/lifentco

    Martin’s One Sheet: https://drive.google.com/drive/folders/1w0f-TKejdYEjVGqi0mkqxnRwlXxJeOkx

    Connect with Anna:

    Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

    Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

    Instagram: @happywholeyou

    Facebook: Happy Whole You

    LinkedIn: Anna Marie Frank

    Venmo: @happywholeyou

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    33 mins
  • 214. How Intuition Supports Healing with Dr. Mary Sanders
    May 12 2025

    Real healing starts when you listen to more than just your symptoms. Mary Sanders learned this early, growing up with hearing loss and tuning into the world in a different way. After building a successful chiropractic practice, burnout pushed her to explore meditation, positive psychology, and eventually, medical intuition.

    Mary now helps people tap into the real, often hidden causes of anxiety and depression by reading and balancing their energy fields. If you're feeling stuck, disconnected, or weighed down, her approach shows how tuning into your intuition could be the key to finding your way back.

    About Dr. Mary Sanders:

    With a wealth of experience as a self-employed Medical Intuitive and Chiropractor, Dr. Mary is deeply committed to guiding individuals on their journey of personal transformation. She focuses on helping people cultivate thriving health, happiness, and purpose through the powerful tools of energy medicine, spiritual embodiment, and meditation.

    Dr. Mary hosts the internationally acclaimed podcast Energy Medicine, which discusses everything related to aligning the mind, body, and spirit.

    Dr. Mary earned her doctorate in Chiropractic from Logan College of Chiropractic in St. Louis, MO. She completed her Certificate in Positive Psychology from the Wholebeing Institute in Lennox, MA, and studied under Dr. Tal Ben Shahar. In addition, she completed her Master's in Intuition Medicine® from the Academy of Intuition Medicine® in Sausalito, CA, and studied under Dr. Francesca McCartney.

    Connect with Dr. Mary Sanders:

    Facebook: https://www.facebook.com/dr.maryesanders

    Instagram: https://www.instagram.com/dr.maryesanders/

    LinkedIn: https://www.linkedin.com/in/drmaryesanders/

    Website: https://www.drmarysanders.com/

    Energy Medicine Podcast https://open.spotify.com/show/5ymiP83TP09OsTZI5cNXE3

    Lead Magnet: https://www.drmarysanders.com/meditations

    Connect with Anna:

    Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

    Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

    Instagram: @happywholeyou

    Facebook: Happy Whole You

    LinkedIn: Anna Marie Frank

    Venmo: @happywholeyou

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    49 mins
  • 213. From Bullshit to Botox with Sandra Lena Silverman
    May 5 2025

    Looking in the mirror won’t fix what’s broken inside. Sandra Silverman learned that the hard way. Through surgeries, a toxic marriage, and years of self-doubt, she found her way back to self-love—with a sharp sense of humor intact. Her book, From Bullshit to Botox, isn’t just about beauty treatments; it’s about the messy, painful, and powerful work of reclaiming yourself.

    Sandra gets real about surviving narcissistic relationships, rebuilding self-esteem, and why sometimes the bravest thing you can do is walk away. If you’re stuck in a life that feels like it’s wearing you down, her story might be the spark you need to start over.

    Resources:
    Book: https://www.amazon.com/dp/B0DK62B4ZT?ref=cm_sw_r_cso_cp_apin_dp_V0HNJZEBMXGX50VPB6QT&ref_=cm_sw_r_cso_cp_apin_dp_V0HNJZEBMXGX50VPB6QT&social_share=cm_sw_r_cso_cp_apin_dp_V0HNJZEBMXGX50VPB6QT&starsLeft=1&skipTwisterOG=1

    About Sandra Lena Silverman:

    Sandra Lena Silverman, author of From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth and an inspiring advocate for both external beauty and internal transformation. Sandra’s journey combines self-love, life coaching, healing past traumas, and beauty treatments like Botox, proving that true beauty starts from within.

    With over 240k+ followers on Instagram, Sandra is passionate about empowering others to embrace a holistic approach to wellness—combining fitness, self-care, mindset, and personal growth, alongside beauty treatments. Her story resonates with many who seek balance between physical appearance and emotional well-being.Sandra’s honest, no-BS approach to beauty and self-love offers a refreshing and relatable perspective that would resonate deeply with your audience. I’m confident she would make a fascinating guest and provide actionable insights on how true transformation starts from within.

    Connect with Sandra:

    Instagram: https://www.instagram.com/sandralenasilverman



    Connect with Anna:

    Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

    Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

    Instagram: @happywholeyou

    Facebook: Happy Whole You

    LinkedIn: Anna Marie Frank

    Venmo: @happywholeyou

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    32 mins