In this inspiring episode of the Hearts Rise Up Podcast, join us as we delve deep with Summer McStravick, the visionary behind Flowdreaming, an innovative technique designed to manifest dreams, heal the soul, and build inner emotional strength. With decades of experience and a journey that took her from the halls of Hay House to touching the lives of thousands through her books and podcasts, Summer brings a wealth of knowledge on personal growth, the power of emotions, and the art of manifesting your deepest desires.

Discover how Summer’s concept of Flowdreaming transcends traditional manifesting, offering a unique blend of guided daydreaming and emotional resonance to attract the life you've always dreamed of instead of chasing it. Learn about the pivotal moments in Summer's life, from her early days at Hay House to facing her fears and personal challenges, and how these experiences have shaped her teachings and her approach to living a life in flow.

Summer shares practical insights into overcoming the barriers that keep us from achieving our full potential, emphasizing the importance of embracing challenges, listening to our emotions, and stepping fearlessly into the unknown. Whether you're facing a crossroads in your career, seeking deeper personal growth, or simply curious about a new approach to manifesting your future, this episode is a treasure trove of wisdom, offering guidance, inspiration, and the push you need to rise to your heart-centered higher self.

Tune in to learn how to navigate life's ups and downs with grace, transform your emotional landscape, and align yourself with the universe's flow. It's time to stop dreaming and start flowing.

Her latest book is Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer’s been teaching for 18 years. Previously, she worked for Louise Hay for a decade and created HayHouseRadio.com. Summer's website: https://flowdreaming.com/.

Show Notes

1. Being the “little reluctant mouse” in the publishing world
2. Getting “skilled up” with luminaries at Hay House
3. Challenges of entrepreneurship, cancer, and life
4. Limiters, pivot points, and leaning in
5. Learning to “embrace the sucky stuff”
6. Discovering the language of emotion and energetic blueprints
7. Fear as an invitation
8. Evolution of Flowdreaming and the ME School
9. Communicating honestly with the universe
10. Exploring my intuitive nature
11. Claiming our royalty - we are all Kings and Queens
12. Playing the long game - watching past efforts fruit in the future
13. Practicing gratitude - past, present, and future

Books by Summer

Stuff Nobody Taught You

Flowdreaming