Episodes

  • 353: An Integrative Health Approach to Oral Health with Dr. Staci Whitman
    Sep 30 2024
    One often overlooked aspect of health and wellness is oral health... In fact, oral health plays a crucial role in overall well-being, and it's important to understand the connection between the two. On today’s show, we talk with Dr. Staci Whitman. Dr. Whitman is a functional dentist with a passion for educating others on how the oral microbiome, nutrition, and airway health impact not only oral health but also overall body wellness. In this episode, we explore how much of our adult dental experience is shaped from the moment of conception, and why pediatric dental care is essential for long-term health. We also dive into how compassionate education can empower parents and practitioners to address children’s nutritional status, mineral deficiencies, gut health, and sleep hygiene, helping to ensure a lifetime of optimal oral health. To learn more about the functional approach to oral health, tune into Integrative #HealthCoachSuccess episode 353. Enjoy the show! - - - Listen or Watch At: IHP.Coach/353 - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
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    45 mins
  • 352: The Top Time-Management Strategies for Coaches
    Sep 23 2024

    Have you ever wondered how some coaches seem to be able to squeeze what looks like a week’s worth of work into a day?

    Believe it or not, they don’t have more hours, but what they do have is a system for getting more done in less time and that is what we want to share with you today.

    Tune into today’s Integrative #HealthCoachSuccess episode 352 to learn the top time-management strategies for coaches - Enjoy the show and let us know what you thought!

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    Listen or Watch At:

    IHP.Coach/352

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    Dr. Cabral's Book, The Rain Barrel Effect:

    https://amzn.to/2H0W7Ge

    - - -

    Become an Integrative Health Practitioner:

    https://integrativehealthpractitioner.org

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    17 mins
  • 351: Connecting with Clients and Creating a Holistic Approach to Health with Ian Quitadamo
    Sep 16 2024

    No one likes to feel powerless when it comes to their health...

    Yet, in today’s world, we often find ourselves facing more uncertainty than clarity.

    With the overwhelming amount of conflicting information out there, it can be challenging to know how to make the best decisions or where to find reliable wellness guidance.

    On today's show, we talk with Ian Quitadamo.

    Ian is an Integrative Health Practitioner, Scientist, and Professor who is passionate about alleviating suffering and fostering meaningful community in his clients' lives.

    In this episode, Ian shares how he bridges the human experience with quantitative data from lab work, helping clients feel fully accepted, seen, and heard.

    To learn more about connecting with clients and creating a holistic approach to health, tune into Integrative #HealthCoachSuccess episode 351.

    Enjoy the show, and let us know what you think.

    - - -

    Listen or Watch At:

    IHP.Coach/351

    - - -

    Dr. Cabral's Book, The Rain Barrel Effect:

    https://amzn.to/2H0W7Ge

    - - -

    Become an Integrative Health Practitioner:

    https://integrativehealthpractitioner.org

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    40 mins
  • 350: The 6-Step Process to Launching The Right Coaching Service
    Sep 9 2024

    Deciding on what you’re going to offer health coaching clients as a service they may be interested in can be daunting and challenging…

    However, there is an easier way to move through this process that doesn’t involve any guesswork or stress - and it can actually be quite fun!

    So on today’s Integrative #HealthCoachSuccess podcast episode 350 we’ll be sharing the exact “6-Step Process to Launching The Right Coaching Service” that your clients will love - Enjoy the show and let us know what you thought in the comments!

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    Listen or Watch At:

    IHP.Coach/350

    - - -

    Dr. Cabral's Book, The Rain Barrel Effect:

    https://amzn.to/2H0W7Ge

    - - -

    Become an Integrative Health Practitioner:

    https://integrativehealthpractitioner.org

    Show More Show Less
    22 mins
  • 349: Utilizing Functional Medicine for Rare Health Imbalances & Special Needs with Fraser Bridgeman
    Sep 2 2024

    Many people turn to functional medicine when conventional treatments have failed them, leaving them feeling hopeless.

    Fortunately, many find that integrative and natural health approaches help uncover the root causes of their ailments, leading to real progress in their healing journey.

    On today's show, we talk with Fraser Bridgman.

    Fraser is an Integrative Health Practitioner dedicated to connecting functional medicine with the rare health imbalance and special needs communities.

    In this episode, we discuss her daughter’s rare genetic disorder and how functional medicine testing helped identify a critical root cause of her daughter’s health issues.

    We also explore how, while conventional medicine and acute care specialists provided valuable support, it was ultimately through dietary changes, root cause investigation, and a functional approach that her daughter was able to move from merely surviving to truly thriving.

    To learn more about utilizing functional medicine for rare health imbalances and special needs, please tune into Integrative #HealthCoachSuccess episode 349. Enjoy the show and let us know what you thought.

    - - -

    Listen or Watch At:

    IHP.Coach/349

    - - -

    Dr. Cabral's Book, The Rain Barrel Effect:

    https://amzn.to/2H0W7Ge

    - - -

    Become an Integrative Health Practitioner:

    https://integrativehealthpractitioner.org

    Show More Show Less
    49 mins
  • 348: Health Coaches: Do This for 18-Minutes Every Day
    Aug 26 2024

    Many health coaches suffer from the “Imposter Syndrome” and as a result they let fear hold them back from helping people in their community and all over the world to heal...

    It’s all too common, and unfortunately, it simply comes down to one’s mindset and how they view themself in the world and this industry…

    So today, check out the Integrative #HealthCoachSuccess episode 348 in order to rewire your psyche through daily action instead of visualization we are going to share with you what to do for 18-minutes each day to dramatically shift your mindset and results - Enjoy the show and let us know what you thought in the comments!

    - - -

    Listen or Watch At:

    IHP.Coach/348

    - - -

    Dr. Cabral's Book, The Rain Barrel Effect:

    https://amzn.to/2H0W7Ge

    - - -

    Become an Integrative Health Practitioner:

    https://integrativehealthpractitioner.org

    Show More Show Less
    15 mins
  • 347: Managing Stress & Balancing Hormones with Lorenzo Lugo
    Aug 19 2024

    We live in a stressful world, and many people don't realize that chronic stress can significantly impact your hormones.

    When our hormones are out of balance, it can lead to a wide range of issues!

    On today's show, we talk with Lorenzo Lugo, an Integrative Health Practitioner with a passion for educating clients on all things related to hormones and stress.

    In this episode, we discuss the importance of lifestyle modifications for effective stress management and how these changes can lead to the most impactful outcomes.

    We also explore how mindset plays a crucial role in whether clients can successfully apply what they’ve learned to their own lives.

    To learn more about managing stress and balancing hormones, join us on Integrative #HealthCoachSuccess, episode 347. Enjoy the show, and let us know what you think in the comments!

    - - -

    Listen or Watch At:

    IHP.Coach/347

    - - -

    Dr. Cabral's Book, The Rain Barrel Effect:

    https://amzn.to/2H0W7Ge

    - - -

    Become an Integrative Health Practitioner:

    https://integrativehealthpractitioner.org

    Show More Show Less
    46 mins
  • 346: The 9 Fastest Growing Wellness Fields & Health Niches
    Aug 12 2024

    I was just viewing a very well done research analysis on how quickly the health and wellness industry has grown over the past 10 years…

    However, what I found most fascinating was the research on what sectors of natural health are slated to grow the fastest over the next few years.

    So on today’s Integrative #HealthCoachSuccess episode 346 I’d like to share with you the 9 fastest growing wellness fields and health niches to focus on in your business - Enjoy the show and let us know what you thought in the comments!

    - - -

    Listen or Watch At:

    IHP.Coach/346

    - - -

    Dr. Cabral's Book, The Rain Barrel Effect:

    https://amzn.to/2H0W7Ge

    - - -

    Become an Integrative Health Practitioner:

    https://integrativehealthpractitioner.org

    Show More Show Less
    20 mins