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Hear Her Sports

Hear Her Sports

By: Evergreen Podcasts
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About this listen

 A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.All Rights Reserved 2022-23
Episodes
  • Staci Mannella, Paralympian, Mental Health Performance PhD Student...Ep192

    Staci Mannella, Paralympian, Mental Health Performance PhD Student...Ep192
    Jun 12 2025
    In the episode host Elizabeth Emery speaks with Staci Mannella about ski racing legally blind with a guide, training for effective communication, why working with a counselor as an athlete is great idea, and why and how sport has been so important in her life, plus where it is leading her now. Staci Mannella is a third year Ball State University PhD. student in counseling psychology with a focus on sport and performance. She is a mental health therapist and mental performance consultant in training at SKADI Sport Psychology. Drawing from her journey as a visually impaired Paralympic skier at the Sochi 2014 and PyeongChang 2018 Paralympic Games, Staci brings a unique blend of firsthand experience and academic rigor to her clinical work and research. Staci's academic journey, including a Bachelor of Arts at Dartmouth College, a Master's of Science from the School of Kinesiology at the University of British Columbia, and a Masters of Arts in Counseling from Ball State University, underscores her commitment to evidence-based practice. Her ability to produce, consume, and apply sport psychology research ensures that her clients receive the most effective strategies for optimizing their performance. When she’s not supporting the performance and wellbeing of athletes, Staci enjoys staying active herself! She loves hiking, skiing, spending time with her animals, and enjoying the outdoors. Get involved and support the show directly at https://bit.ly/givetoHHSpodcastFind all episodes http://www.hearhersports.com/Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletterFind Staci at https://stacimannella.com/Follow Staci on Instagram at https://www.instagram.com/staciskier96Follow Staci on Facebook at https://www.facebook.com/staciskier96/Find Sisters in Sports at https://sistersinsportsfoundation.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
  • Megan Jastrab, La Vuelta Femenina, a cycling grand tour...Ep191

    Megan Jastrab, La Vuelta Femenina, a cycling grand tour...Ep191
    May 29 2025
    In 2017, Megan Jastrab was an early guest on Hear Her Sports. She was 15 years old then and just, barely just, imagining her future cycling career. She is now a pro racer with Team Picnic PostNL. She’s also an Olympic medalist and three time Junior World Champion. !!! In this episode, host Elizabeth catches up with Megan and hears about her recent experiences at La Vuelta Femenina, one of the three women’s stage races called grand tours. Megan shares her thoughts about if La Vuelta should be called a grand tour, growth of women’s cycling since she started, living in Europe, and her love of bike racing despite the rain and crashes. Megan began riding bikes with her brother Ryan at the age of eleven in her hometown of California. Two years later she competed in her first race, and by the age of seventeen, Megan was Junior World Champion in not only the road race but both the madison and omnium on the track. Hungry for more, Megan joined the national track team and came away from the 2020 Tokyo Olympics with a Bronze medal in her first ever elite team pursuit, at the ripe old age of 19.Megan earned a double degree in Exercise Science and Business graduated from Milligan University. She now races full-time, based out of Sittard in Holland. Be sure to listen to her early episode (Ep18) because it’s still applicable to youngsters wanting to get into the sport. Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Follow Megan on Instagram at https://www.instagram.com/meganjastrab/ Megan coaches. Learn more at https://mile2marathon-ride.com/coach/megan-jastrab/ Find out about La Vuelta Femenina at https://www.lavueltafemenina.es/en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • Karen Heintz, Starting Point Guard Houston Angels, Women's Basketball League (WBL)...Ep190

    Karen Heintz, Starting Point Guard Houston Angels, Women's Basketball League (WBL)...Ep190
    May 15 2025
    This week host Elizabeth Emery is talking to Karen Heintz, a starting point guard, with the Houston Angels of the Women’s Basketball League (WBL), which was founded in 1978. In that inaugural year of the league, the Angels won the Championship over the Iowa Cornets. Before playing with the Angels, Karen walked onto Texas A&M in 1974, then transferred to Baylor as a sophomore. She is still in the record books at both schools in rebounding and scoring. Karen is also one of the early female athletes to receive an athletic college scholarship. In the episode, Karen tells all those stories and we’ll hear what it was like to play in the WBL, Karen’s memories from those days, what she was paid, plus her thoughts on the current momentum in women’s sports. We also talk about coaching because Karen has been teaching and coaching for 47 years. She was a head coach for 34 years, winning 797 games, multiple Regional Finals, and District Championships. Karen still plays basketball competitively with the Connecticut Classics, an exceptional 50+ team. They regularly win National Senior Games championships. Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletterFollow National Senior Games at https://www.instagram.com/seniorgames1/p/DGVyITkifn0/?locale=id&img_index=1Hear Karen Heintz and Coach Knodal on KHOU television at https://www.khou.com/article/sports/houston-angels-womens-basketball-championship/285-d7d338d2-6532-41d7-9f0f-5b7cbd1cc0f4 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
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